Five-Color Energy Vegetable Soup

Directions

  1. 1Blanch the tomato in hot water to remove the skin.
  2. 2Remove the skin from the tomato.
  3. 3Pour oil into the pot.
  4. 4Add the diced tomato and pumpkin to the pot and stir-fry to make the soup base.
  5. 5Add water and salt.
  6. 6Cook the pumpkin until soft.
  7. 7Add the tofu and wood ear mushrooms.
  8. 8Add the tomato chunks.
  9. 9Add the greens.
  10. 10Once the greens are cooked, serve.

Ingredients

  • 1 tomato
  • 0.25 piece pumpkin
  • 100 grams tofu
  • 20 grams wood ear mushroom
  • 1 handful greens
  • 1 tablespoon cooking oil
  • to taste salt
  • water

Equipment

knifecutting boardbowlpot