Crunchy Cabbage Chili Crisp Dense Bean Salad

Serves 1
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Directions

  1. 1Break down a rotisserie chicken carcass, leaving the meat in the bag and removing the bones.
  2. 2Break down a rotisserie chicken carcass, leaving the meat in the bag and removing the bones.
  3. 3Break down a rotisserie chicken carcass, leaving the meat in the bag and removing the bones.
  4. 4Add tamari and chili crisp to the bag with the chicken.
  5. 5Add tamari and chili crisp to the bag with the chicken.
  6. 6Add tamari and chili crisp to the bag with the chicken.
  7. 7Shake the bag to marinate the chicken and let it sit while preparing the rest of the salad.
  8. 8Shake the bag to marinate the chicken and let it sit while preparing the rest of the salad.
  9. 9Shake the bag to marinate the chicken and let it sit while preparing the rest of the salad.
  10. 10Shred half a bunch of Napa cabbage super thinly.
  11. 11Shred half a bunch of Napa cabbage super thinly.
  12. 12Shred half a bunch of Napa cabbage super thinly.
  13. 13Thinly slice one bunch of scallions.
  14. 14Thinly slice one bunch of scallions.
  15. 15Thinly slice one bunch of scallions.
  16. 16Use a mandolin to thinly slice five Persian cucumbers.
  17. 17Use a mandolin to thinly slice five Persian cucumbers.
  18. 18Use a mandolin to thinly slice five Persian cucumbers.
  19. 19Peel and mandolin one bunch of carrots.
  20. 20Peel and mandolin one bunch of carrots.
  21. 21Peel and mandolin one bunch of carrots.
  22. 22Roughly chop up one bunch of cilantro.
  23. 23Roughly chop up one bunch of cilantro.
  24. 24Roughly chop up one bunch of cilantro.
  25. 25Rinse and drain one can of white beans and one can of butter beans.
  26. 26Rinse and drain one can of white beans and one can of butter beans.
  27. 27Rinse and drain one can of white beans and one can of butter beans.
  28. 28Add the marinated chicken to a bowl along with all the prepared vegetables, one cup of peanuts, and some sesame seeds.
  29. 29Add the marinated chicken to a bowl along with all the prepared vegetables, one cup of peanuts, and some sesame seeds.
  30. 30Add the marinated chicken to a bowl along with all the prepared vegetables, one cup of peanuts, and some sesame seeds.
  31. 31To make the dressing, combine a chili crisp miso base, lime juice, rice vinegar, and avocado oil.
  32. 32To make the dressing, combine a chili crisp miso base, lime juice, rice vinegar, and avocado oil.
  33. 33To make the dressing, combine a chili crisp miso base, lime juice, rice vinegar, and avocado oil.
  34. 34Use a milk frother to mix the dressing.
  35. 35Use a milk frother to mix the dressing.
  36. 36Use a milk frother to mix the dressing.
  37. 37Pour the dressing over the salad and toss it up.
  38. 38Pour the dressing over the salad and toss it up.
  39. 39Pour the dressing over the salad and toss it up.
  40. 40Package the salad into meal prep for the week.
  41. 41Package the salad into meal prep for the week.
  42. 42Package the salad into meal prep for the week.

Ingredients

  • rotisserie chicken carcass
  • rotisserie chicken carcass
  • rotisserie chicken carcass
  • tamari
  • tamari
  • tamari
  • chili crisp
  • chili crisp
  • chili crisp
  • 0.5 bunch Napa cabbage, shredded super thinly
  • 0.5 bunch Napa cabbage, shredded super thinly
  • 0.5 bunch Napa cabbage, shredded super thinly
  • 1 bunch scallions, thinly sliced
  • 1 bunch scallions, thinly sliced
  • 1 bunch scallions, thinly sliced
  • 5 Persian cucumbers, thinly sliced
  • 5 Persian cucumbers, thinly sliced
  • 5 Persian cucumbers, thinly sliced
  • 1 bunch carrots, peeled and mandolined
  • 1 bunch carrots, peeled and mandolined
  • 1 bunch carrots, peeled and mandolined
  • 1 bunch cilantro, roughly chopped
  • 1 bunch cilantro, roughly chopped
  • 1 bunch cilantro, roughly chopped
  • 1 can white beans, rinsed and drained
  • 1 can white beans, rinsed and drained
  • 1 can white beans, rinsed and drained
  • 1 can butter beans, rinsed and drained
  • 1 can butter beans, rinsed and drained
  • 1 can butter beans, rinsed and drained
  • 1 cup peanuts
  • 1 cup peanuts
  • 1 cup peanuts
  • sesame seeds
  • sesame seeds
  • sesame seeds
  • chili crisp miso base
  • chili crisp miso base
  • chili crisp miso base
  • lime juice
  • lime juice
  • lime juice
  • rice vinegar
  • rice vinegar
  • rice vinegar
  • avocado oil
  • avocado oil
  • avocado oil

Equipment

bagmandolinbowlmilk frother

Tips

  • To get the chicken super flavorful, use the "shake and chicken" method: break down a rotisserie chicken carcass, leave the meat in the bag, remove bones, add tamari and chili crisp, then shake it up and let it sit.
  • Each vegetable has a different level of crunch, which makes eating this so amazing.