Serves 5
Directions
- 1Blend or mash half the peas with the garlic, nutritional yeast and water.
- 2Add the other half of the peas, chopped herbs, flour, salt and pepper then mix until combined.
- 3Shape into small patties.
- 4Pan fry or bake until crispy.
Ingredients
- 300 g frozen peas cooked
- 1 garlic clove
- 2 tbsp nutritional yeast
- fresh parsley
- fresh mint
- salt
- pepper
- 0.5 cup white flour
- 0.25 cup water
- 20 g ghee for pan frying
- yoghurt
- lemon juice
- mint
- parsley
- salt for dipping
Equipment
blendermasherpan
Tips
- This recipe is great for fussy kids.
- The sauce mentioned in the audio is highly recommended.
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