Pea Fritters

Serves 5
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Directions

  1. 1Blend or mash half the peas with the garlic, nutritional yeast and water.
  2. 2Add the other half of the peas, chopped herbs, flour, salt and pepper then mix until combined.
  3. 3Shape into small patties.
  4. 4Pan fry or bake until crispy.

Ingredients

  • 300 g frozen peas cooked
  • 1 garlic clove
  • 2 tbsp nutritional yeast
  • fresh parsley
  • fresh mint
  • salt
  • pepper
  • 0.5 cup white flour
  • 0.25 cup water
  • 20 g ghee for pan frying
  • yoghurt
  • lemon juice
  • mint
  • parsley
  • salt for dipping

Equipment

blendermasherpan

Tips

  • This recipe is great for fussy kids.
  • The sauce mentioned in the audio is highly recommended.