Grilled Chicken Cracked Green Olive & Charred Lemon Dressing
Directions
- 1Flatten out your chicken.
- 2Marinade chicken with olive oil, garlic, lemon zest, oregano and a pinch of salt.
- 3Mix the olive oil, garlic, lemon zest, oregano, salt, and pepper in a bowl.
- 4Coat the chicken and set aside to marinate.
- 5In a bowl, combine the rocket and shaved Parmesan.
- 6In another bowl, mix the yoghurt with garlic, salt, and pepper, set aside.
- 7Heat a dry griddle pan over medium-high heat.
- 8Place the lemon halves cut-side down and cook until charred, then remove.
- 9Clean the pan.
- 10Griddle the chicken for 2-3 minutes per side until golden and cooked through.
- 11Remove chicken to rest.
- 12In the same pan with all the cooking juices, add the cracked olives, honey, vinegar, and the juice of the charred lemons, stirring to lift any pan juices.
- 13Spread the garlic yoghurt on plates.
- 14Top with the chicken.
- 15Spoon over the olive lemon dressing.
- 16Serve with the salad.
Ingredients
- 2 chicken breasts, butterflied and flattened slightly
- 2 tbsp olive oil
- 1 garlic clove, finely grated
- 1 lemon
- 1 tsp dried oregano
- 1 handful green olives, lightly crushed
- 1 tsp honey
- 1 tsp white wine or red wine vinegar
- Rocket leaves
- Shaved Parmesan
- 200 g thick yoghurt (0% or full fat)
- 1 garlic clove, minced
- Salt
- black pepper
Equipment
griddle pan
Tips
- Feel free to serve with any carb of your choice.
- When following a recipe on your iPhone when the ingredients include olive oil, honey and yoghurt, ensure you have a screen cleaner to hand!!
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