High Protein & Low Calorie Creamy Beef & Cheese Burritos
41 mins
Serves 6
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High Protein & Low Calorie Creamy Beef & Cheese Burritos
youtube.com
41 mins
Serves 6
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Directions
1
Add diced onion to a pan on medium heat and stir until it has some color.
2
Add diced onion to a pan on medium heat and stir until it has some color.
3
Add diced onion to a pan on medium heat and stir until it has some color.
4
Add extra lean beef mince, mix it around, and let it cook through.
5
Add extra lean beef mince, mix it around, and let it cook through.
6
Add extra lean beef mince, mix it around, and let it cook through.
7
Add diced garlic.
8
Add diced garlic.
9
Add diced garlic.
10
Add the seasoning mix.
11
Add the seasoning mix.
12
Add the seasoning mix.
13
Add tomato paste.
14
Add tomato paste.
15
Add tomato paste.
16
Add softened light cream cheese.
17
Add softened light cream cheese.
18
Add softened light cream cheese.
19
Add shredded low fat cheese.
20
Add shredded low fat cheese.
21
Add shredded low fat cheese.
22
Add sriracha or any hot sauce of your choice (optional).
23
Add sriracha or any hot sauce of your choice (optional).
24
Add sriracha or any hot sauce of your choice (optional).
25
Mix it all together until combined and creamy.
26
Mix it all together until combined and creamy.
27
Mix it all together until combined and creamy.
28
Add coriander on top and mix it one more time.
29
Add coriander on top and mix it one more time.
30
Add coriander on top and mix it one more time.
31
Grab a low calorie tortilla, add 1/6th of the filling, followed by nacho cheese sauce or regular cheese and more coriander.
32
Grab a low calorie tortilla, add 1/6th of the filling, followed by nacho cheese sauce or regular cheese and more coriander.
33
Grab a low calorie tortilla, add 1/6th of the filling, followed by nacho cheese sauce or regular cheese and more coriander.
34
Roll it, toast it, and repeat the process for the other five burritos.
35
Roll it, toast it, and repeat the process for the other five burritos.
36
Roll it, toast it, and repeat the process for the other five burritos.
37
Store them in the fridge or freezer, then reheat when they're ready to eat.
38
Store them in the fridge or freezer, then reheat when they're ready to eat.
39
Store them in the fridge or freezer, then reheat when they're ready to eat.
Ingredients
0.5 1/2 Diced white onion
0.5 1/2 Diced white onion
0.5 1/2 Diced white onion
700 g Extra lean beef mince
700 g Extra lean beef mince
700 g Extra lean beef mince
4 Diced garlic cloves
4 Diced garlic cloves
4 Diced garlic cloves
1 tsp Chilli powder
1 tsp Chilli powder
1 tsp Chilli powder
0.5 tsp Ground cumin
0.5 tsp Ground cumin
0.5 tsp Ground cumin
1 tsp Salt
1 tsp Salt
1 tsp Salt
1 tsp Black pepper
1 tsp Black pepper
1 tsp Black pepper
2 tsp Smoked paprika
2 tsp Smoked paprika
2 tsp Smoked paprika
1 tsp Garlic powder
1 tsp Garlic powder
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Onion powder
1 tsp Onion powder
1.5 tsp Oregano
1.5 tsp Oregano
1.5 tsp Oregano
50 g Tomato paste
50 g Tomato paste
50 g Tomato paste
100 g Softened light cream cheese
100 g Softened light cream cheese
100 g Softened light cream cheese
80 g Low fat cheese
80 g Low fat cheese
80 g Low fat cheese
120 g Cheese sauce or shredded cheese
120 g Cheese sauce or shredded cheese
120 g Cheese sauce or shredded cheese
6 Low calorie tortillas/wraps
6 Low calorie tortillas/wraps
6 Low calorie tortillas/wraps
25 ml Sriracha/Hot sauce
25 ml Sriracha/Hot sauce
25 ml Sriracha/Hot sauce
1 Coriander/Cilantro
1 Coriander/Cilantro
1 Coriander/Cilantro
Equipment
pan