Microwave Berry Crumble
Directions
- 1Microwave the frozen berries for 1 minute.
- 2Add the chia seeds to the berries and microwave for another 1 minute.
- 3Spread the topping (made with oats, cinnamon, protein powder, peanut butter, maple syrup, and water) over the berry filling.
- 4Microwave for 2 minutes.
- 5Enjoy the berry crumble.
Ingredients
- 1 tbsp peanut butter softened
- 0.5 tbsp maple syrup
- 0.33 cup oats quick, minute or rolled
- 2 tbsp vanilla protein powder (or flour of choice)
- 1 tsp cinnamon
- 0.5 tsp water
- 1 cup frozen berries
- 1 tbsp chia seeds
- 0.5 tbsp maple syrup, honey or sugar optional (for sweetness)
Equipment
microwave
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