Chipotle Chicken and Rice Bowls
60 mins
Serves 5
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Chipotle Chicken and Rice Bowls
youtube.com
60 mins
Serves 5
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Directions
1
add chicken to a bowl with half of the listed spices and 1 tsp of salt; mix well and marinate for at least 30 minutes up to overnight
2
add chicken to a bowl with half of the listed spices and 1 tsp of salt; mix well and marinate for at least 30 minutes up to overnight
3
add chicken to a bowl with half of the listed spices and 1 tsp of salt; mix well and marinate for at least 30 minutes up to overnight
4
bake on a wired rack at 400F for 30 min until internal temp is 165F
5
bake on a wired rack at 400F for 30 min until internal temp is 165F
6
bake on a wired rack at 400F for 30 min until internal temp is 165F
7
rest for 10 min before cutting into bite-sized pieces
8
rest for 10 min before cutting into bite-sized pieces
9
rest for 10 min before cutting into bite-sized pieces
10
add washed rice and broth to a rice cooker; top with a dried bay leaf and cook until light and fluffy
11
add washed rice and broth to a rice cooker; top with a dried bay leaf and cook until light and fluffy
12
add washed rice and broth to a rice cooker; top with a dried bay leaf and cook until light and fluffy
13
transfer to a bowl; mix with cilantro, lime juice, and salt to taste
14
transfer to a bowl; mix with cilantro, lime juice, and salt to taste
15
transfer to a bowl; mix with cilantro, lime juice, and salt to taste
16
add beans to a pot with water, rest of the spices from the chicken marinate, and 1 tsp salt; mix well and cover with lid
17
add beans to a pot with water, rest of the spices from the chicken marinate, and 1 tsp salt; mix well and cover with lid
18
add beans to a pot with water, rest of the spices from the chicken marinate, and 1 tsp salt; mix well and cover with lid
19
simmer on low heat for 10-15 min until tender
20
simmer on low heat for 10-15 min until tender
21
simmer on low heat for 10-15 min until tender
22
add peppers and onions to a bowl with 1 tsp salt and pepper and 1 tsp oregano; mix well
23
add peppers and onions to a bowl with 1 tsp salt and pepper and 1 tsp oregano; mix well
24
add peppers and onions to a bowl with 1 tsp salt and pepper and 1 tsp oregano; mix well
25
air fry at 400F for 10 minutes or sauté in a pan on high heat until tender
26
air fry at 400F for 10 minutes or sauté in a pan on high heat until tender
27
air fry at 400F for 10 minutes or sauté in a pan on high heat until tender
28
add mayo or greek yogurt, chipotle pepper adobo sauce, and lime juice in a bowl; mix well
29
add mayo or greek yogurt, chipotle pepper adobo sauce, and lime juice in a bowl; mix well
30
add mayo or greek yogurt, chipotle pepper adobo sauce, and lime juice in a bowl; mix well
31
build bowls and store in the fridge for up to 5 days or in the freezer for up to 6 months
32
build bowls and store in the fridge for up to 5 days or in the freezer for up to 6 months
33
build bowls and store in the fridge for up to 5 days or in the freezer for up to 6 months
Ingredients
2.5 lbs chicken thighs, boneless and skinless
2.5 lbs chicken thighs, boneless and skinless
2.5 lbs chicken thighs, boneless and skinless
1.5 cups uncooked white rice
1.5 cups uncooked white rice
1.5 cups uncooked white rice
2.5 cups chicken bone broth
2.5 cups chicken bone broth
2.5 cups chicken bone broth
3 bell peppers, thinly sliced
3 bell peppers, thinly sliced
3 bell peppers, thinly sliced
1 large red onion, thinly sliced
1 large red onion, thinly sliced
1 large red onion, thinly sliced
2 15-oz. cans unsalted black beans
2 15-oz. cans unsalted black beans
2 15-oz. cans unsalted black beans
16 oz water
16 oz water
16 oz water
0.5 cup mayo or Greek yogurt
0.5 cup mayo or Greek yogurt
0.5 cup mayo or Greek yogurt
3 tbs chipotle pepper adobo sauce
3 tbs chipotle pepper adobo sauce
3 tbs chipotle pepper adobo sauce
0.5 cup chopped cilantro
0.5 cup chopped cilantro
0.5 cup chopped cilantro
3 limes
3 limes
3 limes
1 dried bay leaf
1 dried bay leaf
1 dried bay leaf
1 tbs onion powder
1 tbs onion powder
1 tbs onion powder
1 tbs garlic powder
1 tbs garlic powder
1 tbs garlic powder
1 tbs ground cumin
1 tbs ground cumin
1 tbs ground cumin
1 tbs smoked paprika
1 tbs smoked paprika
1 tbs smoked paprika
1 tbs dried oregano
1 tbs dried oregano
1 tbs dried oregano
1 tsp dried oregano
1 tsp dried oregano
1 tsp dried oregano
2 tsp chili powder
2 tsp chili powder
2 tsp chili powder
2 tsp pepper
2 tsp pepper
2 tsp pepper
1 tsp cayenne pepper
1 tsp cayenne pepper
1 tsp cayenne pepper
1 tsp salt
1 tsp salt
1 tsp salt
1 avocado oil
1 avocado oil
1 avocado oil
Equipment
oven
wired rack
rice cooker
pot
air fryer
bowl
food scale