Serves 1
Directions
- 1Add old-fashioned oats to four jars.
- 2Add chocolate protein powder to each jar.
- 3Add Dutch-processed cocoa powder to each jar.
- 4Add chia seeds to each jar.
- 5Add ground flax seed to each jar.
- 6Mix the ingredients in each jar.
- 7Add milk of choice to each jar.
- 8Add plain, fat free Greek yogurt to each jar.
- 9Mix well to combine all ingredients.
- 10In a small bowl, prepare the "frosting" by combining Greek yogurt, milk, protein powder, and cocoa powder.
- 11Add frosting to each jar.
- 12Add candy coated chocolate sprinkles to each jar.
- 13Close the jars and refrigerate overnight.
Ingredients
- 0.25 cup old-fashioned oats
- 1 scoop chocolate protein powder
- 1 tablespoon chia seeds
- 1 tablespoon ground flax seed
- 1 tablespoon Dutch processed cocoa powder
- 0.33 cup milk of choice
- 0.25 cup plain, fat free Greek yogurt
- 2 tablespoons plain, fat free Greek yogurt
- 0.5 tablespoon milk
- 1 tablespoon chocolate protein powder
- 1 teaspoon Dutch processed cocoa powder
- 1 teaspoon candy coated chocolate sprinkles
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