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High-Protein Green Pesto Pasta
12m
Serves 4
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High-Protein Green Pesto Pasta
instagram.com
12m
Serves 4
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Directions
1
Boil a pot of salted water, add the pasta and cook until al dente. Drain and transfer back to the pot.
2
Meanwhile, heat olive oil in a frying pan. Add the spinach and cook for 2 minutes, stirring regularly, or until completely wilted. Remove from heat.
3
Transfer the spinach to a blender with all the remaining ingredients and blend until smooth.
4
Pour the sauce into the pot of pasta and mix well. Serve and optionally garnish with vegan feta, parsley and pine nuts.
Ingredients
500 g pasta
0.5 tbsp olive oil
350 g baby spinach
350 g silken tofu
2 cups basil leaves
1 cup fresh parsley
1 clove garlic
0.5 unit lemon juice
0.5 cup cashews
0.25 cup pine nuts
0.25 cup nutritional yeast
0.25 cup soy milk
0 vegan feta
0 parsley
0 toasted pine nuts
Equipment
pot
frying pan
blender
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