300 calorie Thai Chicken Salad

15 mins
Serves 1
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Directions

  1. 1Season chicken tenders with salt, pepper, and garlic powder.
  2. 2Season chicken tenders with salt, pepper, and garlic powder.
  3. 3Season chicken tenders with salt, pepper, and garlic powder.
  4. 4Place coleslaw on a plate.
  5. 5Place coleslaw on a plate.
  6. 6Place coleslaw on a plate.
  7. 7In a bowl, mix 1 tbsp PB2, 3 tbsp sweet chili sauce, 1 tbsp soy sauce, sriracha to taste, and 1-2 tbsp water to thin.
  8. 8In a bowl, mix 1 tbsp PB2, 3 tbsp sweet chili sauce, 1 tbsp soy sauce, sriracha to taste, and 1-2 tbsp water to thin.
  9. 9In a bowl, mix 1 tbsp PB2, 3 tbsp sweet chili sauce, 1 tbsp soy sauce, sriracha to taste, and 1-2 tbsp water to thin.
  10. 10Air fry chicken tenders at 370 for about 10 minutes.
  11. 11Air fry chicken tenders at 370 for about 10 minutes.
  12. 12Air fry chicken tenders at 370 for about 10 minutes.
  13. 13Place the air-fried chicken tenders over the coleslaw.
  14. 14Place the air-fried chicken tenders over the coleslaw.
  15. 15Place the air-fried chicken tenders over the coleslaw.
  16. 16Pour the peanut sauce over the chicken and coleslaw.
  17. 17Pour the peanut sauce over the chicken and coleslaw.
  18. 18Pour the peanut sauce over the chicken and coleslaw.
  19. 19Garnish with peanuts
  20. 20Garnish with peanuts
  21. 21Garnish with peanuts

Ingredients

  • 6 chicken tenders
  • 6 chicken tenders
  • 6 chicken tenders
  • 1 bag coleslaw mix
  • 1 bag coleslaw mix
  • 1 bag coleslaw mix
  • 1 tablespoon PB2 powdered peanut butter
  • 1 tablespoon PB2 powdered peanut butter
  • 1 tablespoon PB2 powdered peanut butter
  • 3 tablespoons Sweet Chili sauce
  • 3 tablespoons Sweet Chili sauce
  • 3 tablespoons Sweet Chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon Sriracha
  • 1 tablespoon Sriracha
  • 1 tablespoon Sriracha
  • 1 tablespoon water
  • 1 tablespoon water
  • 1 tablespoon water
  • 1 handful peanuts
  • 1 handful peanuts
  • 1 handful peanuts
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 0 garlic powder
  • 0 garlic powder
  • 0 garlic powder

Equipment

air fryer

Tips

  • Air fry chicken tenders at 370 for 10 minutes until the internal temperature reaches 165 degrees Fahrenheit.
  • Make a peanut sauce using PB2, sweet chili sauce, soy sauce, and sriracha. Add water to adjust the consistency as needed.
  • Serve the air-fried chicken tenders over a bed of coleslaw and top with peanuts and the peanut sauce