300 calorie Thai Chicken Salad

15m
Serves 1
tiktok.com

Directions

  1. 1Season chicken tenders with salt, pepper, and garlic powder.
  2. 2Place coleslaw on a plate.
  3. 3In a bowl, mix 1 tbsp PB2, 3 tbsp sweet chili sauce, 1 tbsp soy sauce, sriracha to taste, and 1-2 tbsp water to thin.
  4. 4Air fry chicken tenders at 370 for about 10 minutes.
  5. 5Place the air-fried chicken tenders over the coleslaw.
  6. 6Pour the peanut sauce over the chicken and coleslaw.
  7. 7Garnish with peanuts

Ingredients

  • 6 chicken tenders
  • 1 bag coleslaw mix
  • 1 tablespoon PB2 powdered peanut butter
  • 3 tablespoons Sweet Chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon Sriracha
  • 1 tablespoon water
  • 1 handful peanuts
  • 0 salt
  • 0 pepper
  • 0 garlic powder

Equipment

air fryer

Tips

  • Air fry chicken tenders at 370 for 10 minutes until the internal temperature reaches 165 degrees Fahrenheit.
  • Make a peanut sauce using PB2, sweet chili sauce, soy sauce, and sriracha. Add water to adjust the consistency as needed.
  • Serve the air-fried chicken tenders over a bed of coleslaw and top with peanuts and the peanut sauce