Healthy Apple Strudel

15 mins
Serves 1
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Directions

  1. 1Mix together the protein powder, gluten-free flour, baking powder, and dairy-free yogurt to form a dough.
  2. 2Mix together the protein powder, gluten-free flour, baking powder, and dairy-free yogurt to form a dough.
  3. 3Mix together the protein powder, gluten-free flour, baking powder, and dairy-free yogurt to form a dough.
  4. 4Peel and chop an apple.
  5. 5Peel and chop an apple.
  6. 6Peel and chop an apple.
  7. 7Put the chopped apples into a bowl and sprinkle some cinnamon and coconut sugar on them.
  8. 8Put the chopped apples into a bowl and sprinkle some cinnamon and coconut sugar on them.
  9. 9Put the chopped apples into a bowl and sprinkle some cinnamon and coconut sugar on them.
  10. 10Place the dough on baking paper and flatten it. Spray it with oil and sprinkle some cinnamon and coconut sugar on top.
  11. 11Place the dough on baking paper and flatten it. Spray it with oil and sprinkle some cinnamon and coconut sugar on top.
  12. 12Place the dough on baking paper and flatten it. Spray it with oil and sprinkle some cinnamon and coconut sugar on top.
  13. 13Place the apple mixture in the middle of the flattened dough.
  14. 14Place the apple mixture in the middle of the flattened dough.
  15. 15Place the apple mixture in the middle of the flattened dough.
  16. 16Fold one half of the dough over the other half to completely cover the apples.
  17. 17Fold one half of the dough over the other half to completely cover the apples.
  18. 18Fold one half of the dough over the other half to completely cover the apples.
  19. 19Melt some butter and spread it on top of the dough. Sprinkle on some more cinnamon.
  20. 20Melt some butter and spread it on top of the dough. Sprinkle on some more cinnamon.
  21. 21Melt some butter and spread it on top of the dough. Sprinkle on some more cinnamon.
  22. 22Air fry at 350° for 15 minutes.
  23. 23Air fry at 350° for 15 minutes.
  24. 24Air fry at 350° for 15 minutes.
  25. 25Make a glaze by mixing some protein powder and water and drizzle over the strudel. Top with extra yogurt and apple-cinnamon mixture.
  26. 26Make a glaze by mixing some protein powder and water and drizzle over the strudel. Top with extra yogurt and apple-cinnamon mixture.
  27. 27Make a glaze by mixing some protein powder and water and drizzle over the strudel. Top with extra yogurt and apple-cinnamon mixture.

Ingredients

  • 2 tbsp vanilla protein powder
  • 2 tbsp vanilla protein powder
  • 2 tbsp vanilla protein powder
  • 0.25 cup gluten-free flour
  • 0.25 cup gluten-free flour
  • 0.25 cup gluten-free flour
  • 0.25 tsp baking powder
  • 0.25 tsp baking powder
  • 0.25 tsp baking powder
  • 0.25 cup dairy-free yogurt
  • 0.25 cup dairy-free yogurt
  • 0.25 cup dairy-free yogurt
  • 1 apple
  • 1 apple
  • 1 apple
  • coconut sugar
  • coconut sugar
  • coconut sugar
  • cinnamon
  • cinnamon
  • cinnamon
  • dairy-free butter
  • dairy-free butter
  • dairy-free butter
  • water
  • water
  • water
  • oil
  • oil
  • oil

Equipment

air fryerbowlknifecutting boardspoonbaking paperrolling pin

Tips

  • This dessert is perfect to eat by yourself or to share with someone.
  • Make sure not to put too much apple filling, because you will need to close the dough.
  • As a glaze, mix some protein powder and water. For toppings, use some more yogurt and leftover apple and cinnamon mixture.
  • Make sure to use an Orgain vanilla protein powder. If you use the code NOTJUSTBATTER you will get a 30% discount!