Healthy Apple Strudel
Directions
- 1Mix together the protein powder, gluten-free flour, baking powder, and dairy-free yogurt to form a dough.
- 2Peel and chop an apple.
- 3Put the chopped apples into a bowl and sprinkle some cinnamon and coconut sugar on them.
- 4Place the dough on baking paper and flatten it. Spray it with oil and sprinkle some cinnamon and coconut sugar on top.
- 5Place the apple mixture in the middle of the flattened dough.
- 6Fold one half of the dough over the other half to completely cover the apples.
- 7Melt some butter and spread it on top of the dough. Sprinkle on some more cinnamon.
- 8Air fry at 350° for 15 minutes.
- 9Make a glaze by mixing some protein powder and water and drizzle over the strudel. Top with extra yogurt and apple-cinnamon mixture.
Ingredients
- 2 tbsp vanilla protein powder
- 0.25 cup gluten-free flour
- 0.25 tsp baking powder
- 0.25 cup dairy-free yogurt
- 1 apple
- coconut sugar
- cinnamon
- dairy-free butter
- water
- oil
Equipment
air fryerbowlknifecutting boardspoonbaking paperrolling pin
Tips
- This dessert is perfect to eat by yourself or to share with someone.
- Make sure not to put too much apple filling, because you will need to close the dough.
- As a glaze, mix some protein powder and water. For toppings, use some more yogurt and leftover apple and cinnamon mixture.
- Make sure to use an Orgain vanilla protein powder. If you use the code NOTJUSTBATTER you will get a 30% discount!
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