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고단백 요거트 치즈케이크

25m
Serves 1
instagram.com

고단백 요거트 치즈케이크

instagram.com
25m
Serves 1

Directions

  1. 1믹서기에 그릭 요거트, 계란, 귀리, 알룰로스, 바닐라를 넣고 부드럽게 갈아줍니다.
  2. 2오븐 팬에 반죽을 붓습니다.
  3. 3냉동 블루베리를 올립니다.
  4. 4오븐에 20~25분간 구워 중앙이 익고 가장자리가 살짝 노릇해질 때까지 구워줍니다.
  5. 5차갑게 식힙니다.

Ingredients

  • 170 g 그릭 요거트
  • 2 개 계란
  • 30 g 귀리
  • 2 스푼 알룰로스
  • 0.5 작은술 바닐라 익스트랙
  • 냉동 블루베리

Equipment

믹서기오븐 팬오븐

Tips

  • 딸기, 라즈베리 등 다른 과일도 좋아요!
  • 식힌 후 바로 먹어도 좋고, 냉장 보관 후 단단하게 먹어도 맛있습니다.

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