High Protein Chicken Vermicelli Meal Prep

30 mins
Serves 4
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Directions

  1. 1Mix hot water and sugar in a bowl for fish sauce dressing. Mix, let cool, add the rest of the ingredients. Refrigerate.
  2. 2Dice and marinate chicken thighs for at least 30 minutes with soy sauce, oyster sauce, garlic powder, fish sauce, and monkfruit sugar.
  3. 3Cook vermicelli according to package directions.
  4. 4Pan-fry chicken until sauce reduces and chicken is golden brown.
  5. 5Assemble meal prep containers: layer noodles, chicken (3.5oz), cucumbers, and lettuce. Use saran wrap to separate layers for easier microwaving.

Ingredients

  • 14 oz boneless chicken thighs
  • 224 g rice vermicelli
  • 4 mini cucumbers, sliced
  • 1 lettuce
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp garlic powder
  • 2 tbsp fish sauce
  • 1 tbsp monkfruit sugar
  • 0.25 c hot water
  • 1 tbsp fish sauce
  • 1 tbsp monkfruit sugar
  • 1 tsp vinegar
  • 1 tbsp chopped garlic
  • 1 tbsp sambal (chili sauce)

Equipment

bowlfrying panpottongsspoonmeasuring cupsmeasuring spoons