High Protein & Low Calorie Pepperoni Pizza
Directions
- 1In a bowl, add self raising flour, coconut flour, nutritional yeast, Italian seasoning and garlic powder. Mix it together.
- 2In a bowl, add self raising flour, coconut flour, nutritional yeast, Italian seasoning and garlic powder. Mix it together.
- 3In a bowl, add self raising flour, coconut flour, nutritional yeast, Italian seasoning and garlic powder. Mix it together.
- 4Then add egg whites and low fat yoghurt. Mix until you have a thick paste.
- 5Then add egg whites and low fat yoghurt. Mix until you have a thick paste.
- 6Then add egg whites and low fat yoghurt. Mix until you have a thick paste.
- 7Spread the paste into a large circle on baking paper.
- 8Spread the paste into a large circle on baking paper.
- 9Spread the paste into a large circle on baking paper.
- 10Bake at 230 degrees Celsius for 10 minutes.
- 11Bake at 230 degrees Celsius for 10 minutes.
- 12Bake at 230 degrees Celsius for 10 minutes.
- 13Add pizza sauce, low fat cheese and beef pepperoni (or regular/turkey pepperoni).
- 14Add pizza sauce, low fat cheese and beef pepperoni (or regular/turkey pepperoni).
- 15Add pizza sauce, low fat cheese and beef pepperoni (or regular/turkey pepperoni).
- 16Bake again for 5-10 minutes.
- 17Bake again for 5-10 minutes.
- 18Bake again for 5-10 minutes.
- 19Add a bit of honey (optional).
- 20Add a bit of honey (optional).
- 21Add a bit of honey (optional).
- 22Cut and enjoy!
- 23Cut and enjoy!
- 24Cut and enjoy!
Ingredients
- 65 g self raising flour
- 65 g self raising flour
- 65 g self raising flour
- 11 g coconut flour
- 11 g coconut flour
- 11 g coconut flour
- 5 g nutritional yeast
- 5 g nutritional yeast
- 5 g nutritional yeast
- 0 g Italian seasoning
- 0 g Italian seasoning
- 0 g Italian seasoning
- 0 g garlic powder
- 0 g garlic powder
- 0 g garlic powder
- 75 g egg whites
- 75 g egg whites
- 75 g egg whites
- 140 g low fat yoghurt
- 140 g low fat yoghurt
- 140 g low fat yoghurt
- 90 g pizza sauce
- 90 g pizza sauce
- 90 g pizza sauce
- 55 g low fat grated cheese
- 55 g low fat grated cheese
- 55 g low fat grated cheese
- 14 slices beef pepperoni slices
- 14 slices beef pepperoni slices
- 14 slices beef pepperoni slices
- 10 g honey
- 10 g honey
- 10 g honey
Equipment
bowlspoonbaking paperbaking traypizza cutter