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甘鯛の刺身御膳

5m
Serves 1
instagram.com

甘鯛の刺身御膳

instagram.com
5m
Serves 1

Directions

  1. 1エラを取り除き、腹を開いてワタを取り出し、水洗いする。
  2. 2頭を落とす。
  3. 3三枚におろして、皮と骨を取り除く。
  4. 4アラを煮出す(約20分程度)。
  5. 5皮を揚げる(160度で5分)。
  6. 6刺身にする。
  7. 7ご飯に刺身を乗せる。
  8. 8味噌汁を作る。
  9. 9刺身の上に味噌汁をかける。

Ingredients

  • 1 甘鯛
  • 1 cup 米
  • 35 g 味噌
  • 500 cc 水

Equipment

knifecutting boardsmall potlarge pottongsladlechopsticks

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