Big Mac Salad

Directions

  1. 1Spray a pan with cooking spray.
  2. 2Add 200g of 5% fat mince to the pan.
  3. 3Add garlic puree, chopped onions, and gherkins.
  4. 4Prepare the sauce with 20g of red sauce, 20g of lighter than light mayo, 20g of mustard, and some pickley juice.
  5. 5Season with steak seasoning and onion salt.
  6. 6Add 30g of lightest Philadelphia cheese.
  7. 7Scoop the sauce on top, mix everything together.
  8. 8Add salad to a bowl.
  9. 9Slide the mince on top of the salad.
  10. 10Melt two easy single cheese slices.
  11. 11Pour your cheese on top

Ingredients

  • 200 g mince 5% fat
  • 30 g lightest Philadelphia cheese
  • 2 easy singles
  • 20 g red sauce 50% less sugar
  • 20 g lighter than light mayo
  • 20 g mustard
  • steak seasoning
  • onion salt
  • garlic puree
  • salad
  • cooking spray
  • garlic puree
  • onion
  • gerkins
  • pickley juice

Equipment

panbowlstovewooden spatula

Tips

  • Adjust the amount of vegetables according to preference for fiber content and satiety.
  • Use lighter versions of mayonnaise and cheese to reduce calorie content.