Fire Honey
Serves 1
Directions
- 1Put 1 cup of honey into a jar.
- 2Add 1 teaspoon of cinnamon to the honey.
- 3Add 1 teaspoon of turmeric to the honey.
- 4Add 1 teaspoon of cayenne pepper to the honey.
- 5Add 1 teaspoon of black pepper to the honey.
- 6Add 1 teaspoon of ground ginger to the honey.
- 7Mix all the ingredients completely into the honey until well blended.
- 8Take a teaspoon of the fire honey and add it to a mug of hot water (not too hot).
- 9Stir until completely blended and drink.
Ingredients
- 1 cup Honey
- 1 teaspoon Cayenne pepper
- 1 teaspoon Black pepper
- 1 teaspoon Cinnamon
- 1 teaspoon Turmeric
- 1 teaspoon Ground ginger
- Hot water
Equipment
JarMeasuring spoonsStirring utensilMug
Tips
- This recipe helps with reducing inflammation, expelling mucus, boosting liver health, improving digestion, reducing bloat and nausea, alleviating acid reflux, reducing joint pain, and soothing coughs and sore throats.
- If you have less than a cup of honey, you can halve the recipe, using half a teaspoon of each spice.
- The fire honey can be stored on your countertop and does not need to be refrigerated.
- You can use it immediately without waiting several weeks, unlike fire cider.
- It can be consumed by the spoonful or mixed into hot water.
- If you are sensitive or allergic to any ingredients, do not use them.
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