Fire Honey

Serves 1
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Directions

  1. 1Put 1 cup of honey into a jar.
  2. 2Add 1 teaspoon of cinnamon to the honey.
  3. 3Add 1 teaspoon of turmeric to the honey.
  4. 4Add 1 teaspoon of cayenne pepper to the honey.
  5. 5Add 1 teaspoon of black pepper to the honey.
  6. 6Add 1 teaspoon of ground ginger to the honey.
  7. 7Mix all the ingredients completely into the honey until well blended.
  8. 8Take a teaspoon of the fire honey and add it to a mug of hot water (not too hot).
  9. 9Stir until completely blended and drink.

Ingredients

  • 1 cup Honey
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Black pepper
  • 1 teaspoon Cinnamon
  • 1 teaspoon Turmeric
  • 1 teaspoon Ground ginger
  • Hot water

Equipment

JarMeasuring spoonsStirring utensilMug

Tips

  • This recipe helps with reducing inflammation, expelling mucus, boosting liver health, improving digestion, reducing bloat and nausea, alleviating acid reflux, reducing joint pain, and soothing coughs and sore throats.
  • If you have less than a cup of honey, you can halve the recipe, using half a teaspoon of each spice.
  • The fire honey can be stored on your countertop and does not need to be refrigerated.
  • You can use it immediately without waiting several weeks, unlike fire cider.
  • It can be consumed by the spoonful or mixed into hot water.
  • If you are sensitive or allergic to any ingredients, do not use them.