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Zero Carb Cheesy Garlic Flatbread

15m
Serves 1
tiktok.com

Zero Carb Cheesy Garlic Flatbread

tiktok.com
15m
Serves 1

Directions

  1. 1Beat egg whites until stiff peaks form.
  2. 2Mix the stiff egg whites with shredded cheese, garlic powder, and spices.
  3. 3Lightly grease a separate bowl or the baking surface with spray oil.
  4. 4Spread the batter into a flat round on baking paper.
  5. 5Bake in the oven at 200°C (400°F) for 12 to 15 minutes until set and golden.

Ingredients

  • 4 large Egg whites
  • 100 g Shredded cheese, light mozzarella or tasty
  • 1 tbsp Garlic powder
  • To taste Dried oregano
  • To taste Chilli flakes
  • To taste Pepper
  • spray oil

Equipment

Air fryerBowlBaking paperOven

Tips

  • Whip egg whites to stiff peaks.
  • Gently fold through cheese, garlic powder and spices.
  • Grease the surface lightly with spray oil before adding the egg whites to prevent sticking.
  • Spread into a flat round on baking paper.
  • Bake in the oven at 200°C, 400°F until set and golden.

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