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Polpette di lenticchie al sugo

10m
Serves 1
instagram.com

Polpette di lenticchie al sugo

instagram.com
10m
Serves 1

Directions

  1. 1Mettere in un robot da cucina le lenticchie scolate, i pomodori secchi sott'olio, il prezzemolo, la farina di ceci e il sale.
  2. 2Frullare gli ingredienti fino ad ottenere un impasto non appiccicoso.
  3. 3Bagnare le mani e formare le polpette con l'impasto.
  4. 4Passare le polpette nel pangrattato.
  5. 5Scaldare olio in padella con uno spicchio d'aglio.
  6. 6Rosolare le polpette su tutti i lati fino a doratura.
  7. 7Eliminare l'aglio dalla padella.
  8. 8Aggiungere la passata di pomodoro e un po' d'acqua alle polpette.
  9. 9Condire con sale e erbe aromatiche a piacere.
  10. 10Lasciare cuocere per almeno una decina di minuti con il coperchio, per far restringere e insaporire il sugo.

Ingredients

  • 260 g Lenticchie in barattolo
  • 30 g Pomodori secchi sott’olio
  • 30 g Farina di ceci
  • Prezzemolo
  • Sale
  • Pangrattato
  • Olio EVO
  • 1 spicchio Aglio
  • 400 g Passata di pomodoro
  • Erbe aromatiche
  • Acqua

Equipment

Robot da cucinaPadellaCoperchio

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