Beef and Broccoli

Serves 1
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Directions

  1. 1Slice your beef against the grain.
  2. 2Slice your beef against the grain.
  3. 3Slice your beef against the grain.
  4. 4Marinate the beef with chousing oil, salt, baking soda, and cornstarch.
  5. 5Marinate the beef with chousing oil, salt, baking soda, and cornstarch.
  6. 6Marinate the beef with chousing oil, salt, baking soda, and cornstarch.
  7. 7Prepare the sauce using low sodium soy sauce, water, sugar, cornstarch, and sesame oil.
  8. 8Prepare the sauce using low sodium soy sauce, water, sugar, cornstarch, and sesame oil.
  9. 9Prepare the sauce using low sodium soy sauce, water, sugar, cornstarch, and sesame oil.
  10. 10Cook broccoli in boiling water just until tender.
  11. 11Cook broccoli in boiling water just until tender.
  12. 12Cook broccoli in boiling water just until tender.
  13. 13Shock the cooked broccoli in an ice bath.
  14. 14Shock the cooked broccoli in an ice bath.
  15. 15Shock the cooked broccoli in an ice bath.
  16. 16Pan fry your beef until it's nicely seared on one side and barely cooked through.
  17. 17Pan fry your beef until it's nicely seared on one side and barely cooked through.
  18. 18Pan fry your beef until it's nicely seared on one side and barely cooked through.
  19. 19Remove the beef from the pan.
  20. 20Remove the beef from the pan.
  21. 21Remove the beef from the pan.
  22. 22Saute your ginger and garlic.
  23. 23Saute your ginger and garlic.
  24. 24Saute your ginger and garlic.
  25. 25Add in your sauce.
  26. 26Add in your sauce.
  27. 27Add in your sauce.
  28. 28Once the sauce thickens, add in the broccoli and the beef.
  29. 29Once the sauce thickens, add in the broccoli and the beef.
  30. 30Once the sauce thickens, add in the broccoli and the beef.
  31. 31Make sure everything is coated in the sauce.
  32. 32Make sure everything is coated in the sauce.
  33. 33Make sure everything is coated in the sauce.
  34. 34Garnish with sesame seeds.
  35. 35Garnish with sesame seeds.
  36. 36Garnish with sesame seeds.

Ingredients

  • beef
  • beef
  • beef
  • chousing oil
  • chousing oil
  • chousing oil
  • salt
  • salt
  • salt
  • baking soda
  • baking soda
  • baking soda
  • cornstarch
  • cornstarch
  • cornstarch
  • low sodium soy sauce
  • low sodium soy sauce
  • low sodium soy sauce
  • water
  • water
  • water
  • sugar
  • sugar
  • sugar
  • cornstarch
  • cornstarch
  • cornstarch
  • sesame oil
  • sesame oil
  • sesame oil
  • broccoli
  • broccoli
  • broccoli
  • ginger
  • ginger
  • ginger
  • garlic
  • garlic
  • garlic
  • sesame seeds
  • sesame seeds
  • sesame seeds

Equipment

pan

Tips

  • Slice beef against the grain.
  • Velveting the beef with chousing oil, salt, baking soda, and cornstarch helps prevent it from getting tough.
  • Cook broccoli in boiling water just until tender, then shock it in an ice bath.
Beef and Broccoli | Clip Recipe