Pork, Ricotta & Fennel Seed Meatballs with Tomato Cream Butter Beans

Directions

  1. 1Grind fennel seeds in a mortar.
  2. 2In a bowl, combine pork, ricotta, an egg, parmesan and ground fennel seeds.
  3. 3Make meatballs.
  4. 4Chop garlic.
  5. 5In a pot with olive oil, add the meatballs.
  6. 6Remove meatballs from the pot.
  7. 7In the same pot, add garlic, sage and tomato paste.
  8. 8Add some red pepper flakes and the butter beans.
  9. 9Add cream.
  10. 10Add salt.
  11. 11Mix and add the meatballs.

Ingredients

  • 1 teaspoon fennel seeds
  • pork
  • ricotta
  • 1 egg
  • Parmesan
  • garlic
  • olive oil
  • sage
  • tomato paste
  • red pepper flakes
  • butter beans
  • cream

Equipment

potplatesknifemortarpestlebowlmicroplanespatula

Tips

  • Ricotta keeps the meatballs really tender.
  • Ricotta is a great source of calcium and extra protein.