Tiger Nut & Oat Pap

Serves 1
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Directions

  1. 1Add soaked tiger nuts, soaked oats, and ginger to your Buchymix blender with water.
  2. 2Add soaked tiger nuts, soaked oats, and ginger to your Buchymix blender with water.
  3. 3Add soaked tiger nuts, soaked oats, and ginger to your Buchymix blender with water.
  4. 4Blend till smooth.
  5. 5Blend till smooth.
  6. 6Blend till smooth.
  7. 7Sieve and transfer the liquid to a pot.
  8. 8Sieve and transfer the liquid to a pot.
  9. 9Sieve and transfer the liquid to a pot.
  10. 10Cook on low heat, stirring it continuously.
  11. 11Cook on low heat, stirring it continuously.
  12. 12Cook on low heat, stirring it continuously.
  13. 13Once it's nice and thick, serve and top with milk.
  14. 14Once it's nice and thick, serve and top with milk.
  15. 15Once it's nice and thick, serve and top with milk.

Ingredients

  • tiger nut
  • tiger nut
  • tiger nut
  • whole grain oats
  • whole grain oats
  • whole grain oats
  • ginger
  • ginger
  • ginger
  • water
  • water
  • water
  • milk
  • milk
  • milk

Equipment

potBuchymix blendersieve

Tips

  • If the pap lumps up while cooking, just keep stirring.
  • You can add a little bit of cold water to help dissolve any lumps.