Back to recipes
Tiger Nut & Oat Pap
Serves 1
instagram.com
Tiger Nut & Oat Pap
instagram.com
Serves 1
Save
Share
Export
Edit
Directions
1
Add soaked tiger nuts, soaked oats, and ginger to your Buchymix blender with water.
2
Blend till smooth.
3
Sieve and transfer the liquid to a pot.
4
Cook on low heat, stirring it continuously.
5
Once it's nice and thick, serve and top with milk.
Ingredients
tiger nut
whole grain oats
ginger
water
milk
Equipment
pot
Buchymix blender
sieve
Tips
If the pap lumps up while cooking, just keep stirring.
You can add a little bit of cold water to help dissolve any lumps.
Related recipes
More Breakfast recipes →
Američke palačinke
Other · Breakfast
Бързи сиренки без месене
Other · Breakfast
20m
Soezen met kardemom en bloedsinaasappel
Other · Breakfast
35m
Приятного завтрака
Other · Breakfast
Attieke-œufs grillés
Other · Breakfast
Omlet z serka wiejskiego
Other · Breakfast
10m
Proteínové palacinky
Other · Breakfast
Blinchiki
Other · Breakfast
SZCZYPIORKOWE CHLEBKI (SCALLION PANCAKES)
Other · Breakfast
BAJGLE
Other · Breakfast
30m
Clătite dietetice cu spanac
Other · Breakfast
Porridge cu ovaz, lapte si kefir
Other · Breakfast