High-Protein Creamy Pasta
Serves 1
Directions
- 1Turn on the stove.
- 2Add oil to the pan.
- 3Place tomatoes, onions, bell pepper, and garlic in the pan.
- 4Cover the pan with a lid.
- 5Soak paneer in hot water.
- 6Soak cashews in hot water.
- 7Boil water in a pot.
- 8Add salt to the boiling water.
- 9Add spaghetti to the boiling water.
- 10Remove the lid from the pan and check if the vegetables are cooked.
- 11Transfer the cooked vegetables to a blender.
- 12Add cashews, paneer, dried herbs, red chili flakes, and salt to the blender.
- 13Add some water to the blender.
- 14Blend all ingredients until smooth.
- 15Strain the cooked spaghetti and reserve some pasta water.
- 16Add oil to the pan again.
- 17Pour the blended sauce into the pan through a strainer.
- 18Stir the sauce and let it simmer.
- 19Add the cooked spaghetti to the sauce.
- 20Mix the spaghetti with the sauce.
- 21Season with black pepper.
Ingredients
- Tomatoes
- Onions
- Bell pepper
- Garlic
- Paneer
- Cashews
- Dried herbs
- Red chili flakes
- Salt
- Water
- Cooking oil
- Spaghetti
- Black pepper
Equipment
PanLidBowlKettleBlenderStrainerSpatula
Tips
- This recipe is a "don't feel like cooking but still need protein" dinner option.
- It is high protein, comforting, and tastes like a cheat meal.
- The recipe is stupid easy.
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