One Cup Soup Dumpling
Directions
- 1Into a bowl combine the following ingredients 225g Extra Lean Ground Chicken, Chopped Green Onion, 1 Tsp Grated Ginger, ½ Tbsp Garlic, 1 Tbsp Soy Sauce, ½ Tbsp Sesame Oil, ½ Tbsp Oyster Sauce, ½ Tsp Brown Splenda, ½ Tsp Salt, 1 Tsp White Pepper and mix.
- 2Into a small baking dish/small bowl, add a layer of filling, napa cabbage, repeat, top with a wonton wrapper and add 3 Tbsp of Chicken Broth.
- 3Steam the baking dish for 10-12mins (or until the entire mixture is cooked).
- 4Top with green onions, soy sauce mixture and enjoy!
Ingredients
- 225 g Extra Lean Ground Chicken
- Chopped Green Onion
- 1 Tsp Grated Ginger
- 0.5 Tbsp Garlic
- 1 Tbsp Soy Sauce
- 0.5 Tbsp Sesame Oil
- 0.5 Tbsp Oyster Sauce
- 0.5 Tsp Brown Splenda
- 0.5 Tsp Salt
- 1 Tsp White Pepper
- 3 Tbsp Chicken Broth
- 3 Sheets Wonton Wrapper
- 3 Tbsp soy sauce
- 0.5 Tsp sesame oil
- 1 Pinch chili flakes/gochugaru
Equipment
bowlsmall baking dish/small bowl
Tips
- This recipe takes the cake as it's easy to make and delicious. The savoury broth to the chewy wonton wrapper, this one will be going in my rotation for easy high protein meals.
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