Greek chicken orzo salad

12 mins
Serves 3
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Directions

  1. 1Slice the chicken breasts width-ways into slightly smaller/ thinner pieces (around 1-2cm thick) and coat in the greek seasoning.
  2. 2Slice the chicken breasts width-ways into slightly smaller/ thinner pieces (around 1-2cm thick) and coat in the greek seasoning.
  3. 3Slice the chicken breasts width-ways into slightly smaller/ thinner pieces (around 1-2cm thick) and coat in the greek seasoning.
  4. 4Spray the chicken with olive oil and grill on high for around 12 minutes or until cooked through and charred, flipping over half way.
  5. 5Spray the chicken with olive oil and grill on high for around 12 minutes or until cooked through and charred, flipping over half way.
  6. 6Spray the chicken with olive oil and grill on high for around 12 minutes or until cooked through and charred, flipping over half way.
  7. 7Meanwhile, bring a saucepan of water to the boil and cook your orzo according to packet instructions.
  8. 8Meanwhile, bring a saucepan of water to the boil and cook your orzo according to packet instructions.
  9. 9Meanwhile, bring a saucepan of water to the boil and cook your orzo according to packet instructions.
  10. 10While they are cooking, chop the tomatoes, red onion, cucumber and feta and combine the Greek yoghurt with the garlic and herbs.
  11. 11While they are cooking, chop the tomatoes, red onion, cucumber and feta and combine the Greek yoghurt with the garlic and herbs.
  12. 12While they are cooking, chop the tomatoes, red onion, cucumber and feta and combine the Greek yoghurt with the garlic and herbs.
  13. 13Add them to a large bowl or dish along with the cooked orzo and cooked chicken.
  14. 14Add them to a large bowl or dish along with the cooked orzo and cooked chicken.
  15. 15Add them to a large bowl or dish along with the cooked orzo and cooked chicken.
  16. 16Drizzle over the olive oil, lemon juice, oregano and some salt and pepper then toss everything together.
  17. 17Drizzle over the olive oil, lemon juice, oregano and some salt and pepper then toss everything together.
  18. 18Drizzle over the olive oil, lemon juice, oregano and some salt and pepper then toss everything together.
  19. 19Divide into bowls and top with extra feta and herbs if you fancy!
  20. 20Divide into bowls and top with extra feta and herbs if you fancy!
  21. 21Divide into bowls and top with extra feta and herbs if you fancy!

Ingredients

  • 280 g raw chicken
  • 280 g raw chicken
  • 280 g raw chicken
  • 2 tsp Gyros seasoning
  • 2 tsp Gyros seasoning
  • 2 tsp Gyros seasoning
  • Olive oil spray
  • Olive oil spray
  • Olive oil spray
  • 150 g orzo
  • 150 g orzo
  • 150 g orzo
  • 140 g cherry tomatoes
  • 140 g cherry tomatoes
  • 140 g cherry tomatoes
  • 80 g red onion
  • 80 g red onion
  • 80 g red onion
  • 100 g cucumber
  • 100 g cucumber
  • 100 g cucumber
  • 125 g feta
  • 125 g feta
  • 125 g feta
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • Juice of half a lemon
  • Juice of half a lemon
  • Juice of half a lemon
  • 75 g 0% fat Greek yoghurt
  • 75 g 0% fat Greek yoghurt
  • 75 g 0% fat Greek yoghurt
  • 1 pinch garlic powder
  • 1 pinch garlic powder
  • 1 pinch garlic powder
  • 0.5 tsp mixed herbs
  • 0.5 tsp mixed herbs
  • 0.5 tsp mixed herbs
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • Salt
  • Salt
  • Salt
  • pepper
  • pepper
  • pepper

Equipment

grillsaucepanlarge bowl or dish

Tips

  • Use paprika, garlic, and oregano if Gyros seasoning is unavailable.
  • Top with extra feta and herbs if desired.