73g Protein Skillet Brownie

15 mins
Serves 2
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Directions

  1. 1Add chocolate whey casein blend to a bowl.
  2. 2Add chocolate whey casein blend to a bowl.
  3. 3Add chocolate whey casein blend to a bowl.
  4. 4Add sugar-free brownie mix to the bowl.
  5. 5Add sugar-free brownie mix to the bowl.
  6. 6Add sugar-free brownie mix to the bowl.
  7. 7Add zero calorie sweetener to the bowl.
  8. 8Add zero calorie sweetener to the bowl.
  9. 9Add zero calorie sweetener to the bowl.
  10. 10Add cocoa powder to the bowl.
  11. 11Add cocoa powder to the bowl.
  12. 12Add cocoa powder to the bowl.
  13. 13Add almond flour to the bowl.
  14. 14Add almond flour to the bowl.
  15. 15Add almond flour to the bowl.
  16. 16Add baking powder to the bowl.
  17. 17Add baking powder to the bowl.
  18. 18Add baking powder to the bowl.
  19. 19Add a pinch of salt to the bowl.
  20. 20Add a pinch of salt to the bowl.
  21. 21Add a pinch of salt to the bowl.
  22. 22Whisk the dry ingredients together.
  23. 23Whisk the dry ingredients together.
  24. 24Whisk the dry ingredients together.
  25. 25Add an egg to the mixture.
  26. 26Add an egg to the mixture.
  27. 27Add an egg to the mixture.
  28. 28Add fat-free Greek yogurt to the mixture.
  29. 29Add fat-free Greek yogurt to the mixture.
  30. 30Add fat-free Greek yogurt to the mixture.
  31. 31Add melted light butter to the mixture.
  32. 32Add melted light butter to the mixture.
  33. 33Add melted light butter to the mixture.
  34. 34Add sugar-free pancake syrup to the mixture.
  35. 35Add sugar-free pancake syrup to the mixture.
  36. 36Add sugar-free pancake syrup to the mixture.
  37. 37Add vanilla extract to the mixture.
  38. 38Add vanilla extract to the mixture.
  39. 39Add vanilla extract to the mixture.
  40. 40Mix all ingredients until well combined.
  41. 41Mix all ingredients until well combined.
  42. 42Mix all ingredients until well combined.
  43. 43Add the mixture to a 6.5 inch skillet.
  44. 44Add the mixture to a 6.5 inch skillet.
  45. 45Add the mixture to a 6.5 inch skillet.
  46. 46Smooth out the top of the brownie mixture in the skillet.
  47. 47Smooth out the top of the brownie mixture in the skillet.
  48. 48Smooth out the top of the brownie mixture in the skillet.
  49. 49Bake in the oven at 350°F (177°C) for 15-18 minutes.
  50. 50Bake in the oven at 350°F (177°C) for 15-18 minutes.
  51. 51Bake in the oven at 350°F (177°C) for 15-18 minutes.
  52. 52Top with rainbow sprinkles after baking.
  53. 53Top with rainbow sprinkles after baking.
  54. 54Top with rainbow sprinkles after baking.
  55. 55Top with mini chocolate chips.
  56. 56Top with mini chocolate chips.
  57. 57Top with mini chocolate chips.

Ingredients

  • 2 scoops chocolate whey casein protein
  • 2 scoops chocolate whey casein protein
  • 2 scoops chocolate whey casein protein
  • 0.25 cup zero sugar brownie mix
  • 0.25 cup zero sugar brownie mix
  • 0.25 cup zero sugar brownie mix
  • 0.25 cup zero calorie sweetener
  • 0.25 cup zero calorie sweetener
  • 0.25 cup zero calorie sweetener
  • 2 tbsp cocoa powder
  • 2 tbsp cocoa powder
  • 2 tbsp cocoa powder
  • 2 tbsp almond flour
  • 2 tbsp almond flour
  • 2 tbsp almond flour
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 egg
  • 1 egg
  • 1 egg
  • 0.5 cup fat-free Greek yogurt
  • 0.5 cup fat-free Greek yogurt
  • 0.5 cup fat-free Greek yogurt
  • 1 tbsp melted light butter
  • 1 tbsp melted light butter
  • 1 tbsp melted light butter
  • 1 tbsp sugar-free pancake syrup
  • 1 tbsp sugar-free pancake syrup
  • 1 tbsp sugar-free pancake syrup
  • 0.25 tsp vanilla extract
  • 0.25 tsp vanilla extract
  • 0.25 tsp vanilla extract
  • 1 tsp rainbow sprinkles
  • 1 tsp rainbow sprinkles
  • 1 tsp rainbow sprinkles
  • 2 tsp mini chocolate chips
  • 2 tsp mini chocolate chips
  • 2 tsp mini chocolate chips

Equipment

skilletbowlwhiskspoonoven