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High Protein Creamy Garlic Cheesy Chicken & Potatoes
44m
Serves 4
tiktok.com
High Protein Creamy Garlic Cheesy Chicken & Potatoes
tiktok.com
44m
Serves 4
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Directions
1
Slice chicken into cubes.
2
Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt and olive oil to the chicken. Mix well.
3
Slice uncooked potatoes.
4
Season potatoes with salt, garlic powder, mixed herbs, chilli flakes, paprika and olive oil. Mix well.
5
Air fry or oven bake the potatoes at 200°C for the time specified.
6
Cook chicken on high heat for 5-6 minutes.
7
Lower the heat, add milk, light cream cheese, parmesan, and extra seasoning.
8
Mix until creamy.
9
Add crispy potatoes and mix.
10
Add shredded mozzarella, cover and let cheese melt.
11
Distribute into four equal servings.
Ingredients
800 g chicken breast
3 garlic cloves
2 tsp onion powder
2 tsp mixed herbs
1 tsp chilli flakes
2 tsp paprika
1 tsp salt
2 tsp olive oil
800 g uncooked potatoes
1 tsp salt
1 tsp garlic powder
1 tsp mixed herbs
1 tsp chilli flakes
1 tsp paprika
1 tsp olive oil
120 ml any milk
100 g light cream cheese
40 g grated parmesan
1 extra seasoning
50 g shredded mozzarella
1 fresh parsley
Equipment
knife
glass dish
baking tray
air fryer or oven
frying pan
wooden spoon
spatula
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