High Protein Loaded Breakfast Burritos
Serves 10
Directions
- 1Add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika to a bowl.
- 2Mix well and air fry at 200C/400F for 20-25 minutes, flipping halfway, or oven bake at 200C/400F for 30-35 minutes, flipping halfway.
- 3Cook diced onions in a pan.
- 4Add extra lean beef mince, Worcestershire sauce, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika.
- 5Once it’s nearly cooked, add tomato paste and diced garlic.
- 6Mix and cook through.
- 7In a bowl, add eggs and blended cottage cheese for extra protein and mix it together.
- 8Cook on low to medium heat, mixing gently.
- 9Season with salt and pepper.
- 10Grab a warm tortilla and evenly distribute eggs, mince, and potatoes.
- 11Top it off with some sriracha mayo and chives.
- 12Roll and toast and repeat for the other burritos.
Ingredients
- 1 KG Diced Potatoes
- 1 Tsp Olive Oil
- 1 Tsp Salt
- 1 Tsp Italian Herbs Seasoning
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1 Tsp Chilli Powder
- 1.5 Tsp Smoked Paprika
- 1 Diced Onion
- 1.5 KG Extra Lean Beef Mince
- 100 ml Worcestershire Sauce
- 80 g Tomato Paste
- 4 Diced Garlic Cloves
- 15 Eggs
- 100 g Blended Cottage Cheese
- 10 Large Tortillas
- 25 g Sriracha Mayonnaise
- Chives
Equipment
bowlair fryer or ovenpan
Tips
- To avoid the tortillas from breaking when you roll them simply heat them on a pan on low heat for 30 seconds on each side.
- Store the burritos in your freezer, when you’re ready to eat one first start by taking the burrito out the wrapper or foil, wrap it in a slightly damp paper towel & microwave for around 2 minutes (this step thaws the burrito to ensure it isn’t cold in the middle) then air fry at 190C or 375F for approximately 5 - 8 minutes. Times may vary slightly but this last step can also be done in an oven or pan.
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