High Protein Loaded Breakfast Burritos

Serves 10
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Directions

  1. 1Add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika to a bowl.
  2. 2Mix well and air fry at 200C/400F for 20-25 minutes, flipping halfway, or oven bake at 200C/400F for 30-35 minutes, flipping halfway.
  3. 3Cook diced onions in a pan.
  4. 4Add extra lean beef mince, Worcestershire sauce, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika.
  5. 5Once it’s nearly cooked, add tomato paste and diced garlic.
  6. 6Mix and cook through.
  7. 7In a bowl, add eggs and blended cottage cheese for extra protein and mix it together.
  8. 8Cook on low to medium heat, mixing gently.
  9. 9Season with salt and pepper.
  10. 10Grab a warm tortilla and evenly distribute eggs, mince, and potatoes.
  11. 11Top it off with some sriracha mayo and chives.
  12. 12Roll and toast and repeat for the other burritos.

Ingredients

  • 1 KG Diced Potatoes
  • 1 Tsp Olive Oil
  • 1 Tsp Salt
  • 1 Tsp Italian Herbs Seasoning
  • 1 Tsp Onion Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Chilli Powder
  • 1.5 Tsp Smoked Paprika
  • 1 Diced Onion
  • 1.5 KG Extra Lean Beef Mince
  • 100 ml Worcestershire Sauce
  • 80 g Tomato Paste
  • 4 Diced Garlic Cloves
  • 15 Eggs
  • 100 g Blended Cottage Cheese
  • 10 Large Tortillas
  • 25 g Sriracha Mayonnaise
  • Chives

Equipment

bowlair fryer or ovenpan

Tips

  • To avoid the tortillas from breaking when you roll them simply heat them on a pan on low heat for 30 seconds on each side.
  • Store the burritos in your freezer, when you’re ready to eat one first start by taking the burrito out the wrapper or foil, wrap it in a slightly damp paper towel & microwave for around 2 minutes (this step thaws the burrito to ensure it isn’t cold in the middle) then air fry at 190C or 375F for approximately 5 - 8 minutes. Times may vary slightly but this last step can also be done in an oven or pan.