High Protein Tuna-Cucumber Salad

Serves 1
facebook.com

Directions

  1. 1Add cucumber, corn, onion, capsicum, Greek yogurt, Nando's perinaise, salt, pepper, and tuna to a bowl.
  2. 2Shake thoroughly.

Ingredients

  • 1 medium medium cucumber sliced
  • 60 g sweet corn
  • 50 g diced red onion
  • 75 g diced capsicum (bell pepper)
  • 100 g low fat Greek yoghurt
  • 45 ml Nandos Perinaise (or any reduced fat mayo)
  • 100 g spring water tuna
  • salt
  • pepper

Equipment

bowl

Tips

  • Shake thoroughly!
  • Eat immediately or refrigerate overnight.
High Protein Tuna-Cucumber Salad | Clip Recipe