Macro-Friendly Honey Teriyaki Chicken

5m
Serves 12
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Directions

  1. 1Add boneless, skinless chicken thighs to the slow cooker.
  2. 2Add soy sauce, dark soy sauce, honey, mirin, minced ginger, and minced garlic.
  3. 3Pour over a cornstarch slurry (3 tablespoons cornstarch mixed with 4 tablespoons cold water).
  4. 4Mix until completely combined.
  5. 5Cook on high for 4-5 hours, or on low for 5+ hours, until the sugar starts to caramelize and the chicken is tender.

Ingredients

  • 48 oz boneless skinless chicken thighs
  • 5 tablespoons soy sauce
  • 2 tablespoons dark soy sauce
  • 4 tablespoons honey
  • 4 tablespoons mirin
  • 2 tablespoons minced ginger
  • 1 tablespoon minced garlic
  • 3 tablespoons cornstarch
  • 4 tablespoons cold water

Equipment

slow cooker