Buffalo Chicky Salad
Serves 1
Directions
- 1Get a bowl.
- 2Add one can of drained chicken to the bowl.
- 3Add a quarter cup of cottage cheese to the bowl.
- 4Add a quarter cup of plain non-fat Greek yogurt to the bowl.
- 5Add a splash of buffalo sauce.
- 6Mix the ingredients in the bowl until combined.
- 7Add garlic powder to the mixture.
- 8Add onion powder to the mixture.
- 9Add ranch powder to the mixture.
- 10Add diced red onion to the mixture.
- 11Add diced celery to the mixture.
- 12Add diced pickles to the mixture after patting them dry with a paper towel.
- 13Add a little bit of fresh dill.
- 14Add lightly dried fresh chives.
- 15Add a splash of pickle juice.
- 16Mix all ingredients together thoroughly.
Ingredients
- 1 can canned chicken
- 0.25 cup non-fat plain Greek yogurt
- 0.25 cup 2% cottage cheese
- splash buffalo sauce
- garlic powder
- onion powder
- ranch powder
- diced red onion
- diced celery
- diced pickles
- fresh dill
- lightly dried fresh chives
- splash pickle juice
Equipment
bowlspoon
Tips
- Pat dry the diced pickles for better taste.
- Top off with a little feta and a dash of chives for extra flavor.
- Less is more with buffalo sauce, so add according to your preference.
- Season to taste with garlic powder, onion powder, and ranch seasoning.
- You can use any chicken you prefer, not just canned chicken.
- Lightly dried fresh chives are recommended as they 'hit different' (taste better).
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