One Pan Chicken Platter & Pita
Serves 1
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One Pan Chicken Platter & Pita
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Serves 1
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Directions
1
Cut the chicken thighs into smaller pieces.
2
Cut the chicken thighs into smaller pieces.
3
Cut the chicken thighs into smaller pieces.
4
Place the cut chicken thighs in a large bowl.
5
Place the cut chicken thighs in a large bowl.
6
Place the cut chicken thighs in a large bowl.
7
Add olive oil to the chicken.
8
Add olive oil to the chicken.
9
Add olive oil to the chicken.
10
Add Greek yogurt to the chicken.
11
Add Greek yogurt to the chicken.
12
Add Greek yogurt to the chicken.
13
Add garlic powder, onion powder, Peruvian seasoning, cumin, cayenne, paprika, red pepper flakes, and white pepper to the chicken.
14
Add garlic powder, onion powder, Peruvian seasoning, cumin, cayenne, paprika, red pepper flakes, and white pepper to the chicken.
15
Add garlic powder, onion powder, Peruvian seasoning, cumin, cayenne, paprika, red pepper flakes, and white pepper to the chicken.
16
Grate garlic into the chicken mixture.
17
Grate garlic into the chicken mixture.
18
Grate garlic into the chicken mixture.
19
Grate lemon zest into the chicken mixture.
20
Grate lemon zest into the chicken mixture.
21
Grate lemon zest into the chicken mixture.
22
Season with salt and pepper.
23
Season with salt and pepper.
24
Season with salt and pepper.
25
Mix all ingredients thoroughly with your hands until the chicken is well coated.
26
Mix all ingredients thoroughly with your hands until the chicken is well coated.
27
Mix all ingredients thoroughly with your hands until the chicken is well coated.
28
Cover the bowl with plastic wrap and let the chicken marinate.
29
Cover the bowl with plastic wrap and let the chicken marinate.
30
Cover the bowl with plastic wrap and let the chicken marinate.
31
Slice tomatoes.
32
Slice tomatoes.
33
Slice tomatoes.
34
Slice cucumbers.
35
Slice cucumbers.
36
Slice cucumbers.
37
Season tomatoes and cucumbers with salt and pepper.
38
Season tomatoes and cucumbers with salt and pepper.
39
Season tomatoes and cucumbers with salt and pepper.
40
Spread the marinated chicken onto a baking sheet lined with parchment paper.
41
Spread the marinated chicken onto a baking sheet lined with parchment paper.
42
Spread the marinated chicken onto a baking sheet lined with parchment paper.
43
Add sliced red onion to the baking sheet with the chicken.
44
Add sliced red onion to the baking sheet with the chicken.
45
Add sliced red onion to the baking sheet with the chicken.
46
Drizzle olive oil over the chicken and onions.
47
Drizzle olive oil over the chicken and onions.
48
Drizzle olive oil over the chicken and onions.
49
Season with salt and pepper.
50
Season with salt and pepper.
51
Season with salt and pepper.
52
Bake the chicken in the oven at 425 degrees Fahrenheit.
53
Bake the chicken in the oven at 425 degrees Fahrenheit.
54
Bake the chicken in the oven at 425 degrees Fahrenheit.
55
For the wrap sauce, add Greek yogurt and mayonnaise to a small bowl.
56
For the wrap sauce, add Greek yogurt and mayonnaise to a small bowl.
57
For the wrap sauce, add Greek yogurt and mayonnaise to a small bowl.
58
Squeeze lemon juice into the bowl.
59
Squeeze lemon juice into the bowl.
60
Squeeze lemon juice into the bowl.
61
Chop fresh cilantro.
62
Chop fresh cilantro.
63
Chop fresh cilantro.
64
Add chopped cilantro to the sauce ingredients.
65
Add chopped cilantro to the sauce ingredients.
66
Add chopped cilantro to the sauce ingredients.
67
Grate garlic into the sauce.
68
Grate garlic into the sauce.
69
Grate garlic into the sauce.
70
Season the sauce with salt and pepper.
71
Season the sauce with salt and pepper.
72
Season the sauce with salt and pepper.
73
Mix the sauce ingredients until well combined.
74
Mix the sauce ingredients until well combined.
75
Mix the sauce ingredients until well combined.
76
For the pita dough, add bread flour to a bowl.
77
For the pita dough, add bread flour to a bowl.
78
For the pita dough, add bread flour to a bowl.
79
Add garlic powder and plain non-fat Greek yogurt to the flour.
80
Add garlic powder and plain non-fat Greek yogurt to the flour.
81
Add garlic powder and plain non-fat Greek yogurt to the flour.
82
Add baking powder and salt to the mixture.
83
Add baking powder and salt to the mixture.
84
Add baking powder and salt to the mixture.
85
Mix the dough ingredients in the bowl.
86
Mix the dough ingredients in the bowl.
87
Mix the dough ingredients in the bowl.
88
Transfer the dough to a floured surface.
89
Transfer the dough to a floured surface.
90
Transfer the dough to a floured surface.
91
Knead the dough until smooth, adding more flour if sticky.
92
Knead the dough until smooth, adding more flour if sticky.
93
Knead the dough until smooth, adding more flour if sticky.
94
Divide the dough into four equal balls.
95
Divide the dough into four equal balls.
96
Divide the dough into four equal balls.
97
Roll out each dough ball into a flat circle using a rolling pin.
98
Roll out each dough ball into a flat circle using a rolling pin.
99
Roll out each dough ball into a flat circle using a rolling pin.
100
Cook the pita bread on a skillet over medium heat until golden brown and bubbles appear.
101
Cook the pita bread on a skillet over medium heat until golden brown and bubbles appear.
102
Cook the pita bread on a skillet over medium heat until golden brown and bubbles appear.
103
Flip the pita bread to cook the other side.
104
Flip the pita bread to cook the other side.
105
Flip the pita bread to cook the other side.
106
Remove the pita bread from the skillet.
107
Remove the pita bread from the skillet.
108
Remove the pita bread from the skillet.
109
Take the cooked chicken and onions out of the oven.
110
Take the cooked chicken and onions out of the oven.
111
Take the cooked chicken and onions out of the oven.
112
Garnish the chicken with fresh cilantro.
113
Garnish the chicken with fresh cilantro.
114
Garnish the chicken with fresh cilantro.
115
Place cooked chicken and onions onto a piece of pita bread.
116
Place cooked chicken and onions onto a piece of pita bread.
117
Place cooked chicken and onions onto a piece of pita bread.
118
Add sliced tomatoes and cucumbers on top of the chicken.
119
Add sliced tomatoes and cucumbers on top of the chicken.
120
Add sliced tomatoes and cucumbers on top of the chicken.
121
Drizzle the prepared Greek yogurt sauce over the toppings.
122
Drizzle the prepared Greek yogurt sauce over the toppings.
123
Drizzle the prepared Greek yogurt sauce over the toppings.
124
Serve the chicken wraps.
125
Serve the chicken wraps.
126
Serve the chicken wraps.
Ingredients
6 chicken thighs
6 chicken thighs
6 chicken thighs
0.75 cup Greek yogurt
0.75 cup Greek yogurt
0.75 cup Greek yogurt
1 whole lemon lemon zest
1 whole lemon lemon zest
1 whole lemon lemon zest
3 cloves garlic
3 cloves garlic
3 cloves garlic
olive oil
olive oil
olive oil
garlic powder
garlic powder
garlic powder
onion powder
onion powder
onion powder
Peruvian seasoning
Peruvian seasoning
Peruvian seasoning
cumin
cumin
cumin
cayenne
cayenne
cayenne
paprika
paprika
paprika
red pepper flakes
red pepper flakes
red pepper flakes
white pepper
white pepper
white pepper
salt
salt
salt
pepper
pepper
pepper
red onion
red onion
red onion
1 cup bread flour
1 cup bread flour
1 cup bread flour
1 cup plain non-fat Greek yogurt
1 cup plain non-fat Greek yogurt
1 cup plain non-fat Greek yogurt
3 tsp baking powder
3 tsp baking powder
3 tsp baking powder
parsley
parsley
parsley
0.5 cup Greek yogurt
0.5 cup Greek yogurt
0.5 cup Greek yogurt
0.5 cup mayo
0.5 cup mayo
0.5 cup mayo
0.5 lemon juice
0.5 lemon juice
0.5 lemon juice
1 Tbsp olive oil
1 Tbsp olive oil
1 Tbsp olive oil
1 cloves garlic
1 cloves garlic
1 cloves garlic
fresh cilantro
fresh cilantro
fresh cilantro
tomato
tomato
tomato
cucumber
cucumber
cucumber
Equipment
cutting board
knife
large bowl
grater
plastic wrap
baking sheet
parchment paper
oven
small bowl
citrus juicer
rolling pin
skillet
Tips
Let chicken marinade for at least 30 minutes.
Bake chicken at 425 until 165 internal temp or above for extra tenderness.
Add more flour to pita dough if it's too sticky until smooth.
Cook pita on medium heat until golden brown and flip when it starts to bubble.
Feel free to add more or less of any ingredient as quantities are recommendations/estimates.