Roasted Chickpea & Cauliflower Hummus Bowl

Serves 1
https://pin.it/69tZYKc1c

Directions

  1. 1Add some olive oil to a tray and place it in a preheated oven.
  2. 2Add some olive oil to a tray and place it in a preheated oven.
  3. 3Add some olive oil to a tray and place it in a preheated oven.
  4. 4Pat dry your chickpeas.
  5. 5Pat dry your chickpeas.
  6. 6Pat dry your chickpeas.
  7. 7Halve your potatoes.
  8. 8Halve your potatoes.
  9. 9Halve your potatoes.
  10. 10Cut your cauliflowers into florets.
  11. 11Cut your cauliflowers into florets.
  12. 12Cut your cauliflowers into florets.
  13. 13Add potatoes, cauliflower, and chickpeas to a large bowl.
  14. 14Add potatoes, cauliflower, and chickpeas to a large bowl.
  15. 15Add potatoes, cauliflower, and chickpeas to a large bowl.
  16. 16Add some cornflour to the bowl and give everything a good stir.
  17. 17Add some cornflour to the bowl and give everything a good stir.
  18. 18Add some cornflour to the bowl and give everything a good stir.
  19. 19Add some olive oil, cumin, paprika, pul biber, and garlic powder to the bowl.
  20. 20Add some olive oil, cumin, paprika, pul biber, and garlic powder to the bowl.
  21. 21Add some olive oil, cumin, paprika, pul biber, and garlic powder to the bowl.
  22. 22Give everything a really good stir.
  23. 23Give everything a really good stir.
  24. 24Give everything a really good stir.
  25. 25Add a little bit more olive oil, some dried oregano, a good grinding of sea salt and coarse black pepper, and some sesame seeds.
  26. 26Add a little bit more olive oil, some dried oregano, a good grinding of sea salt and coarse black pepper, and some sesame seeds.
  27. 27Add a little bit more olive oil, some dried oregano, a good grinding of sea salt and coarse black pepper, and some sesame seeds.
  28. 28Stir it really well again.
  29. 29Stir it really well again.
  30. 30Stir it really well again.
  31. 31Once the oil in the preheated oven tray is hot, add all the vegetable mixture to the tray.
  32. 32Once the oil in the preheated oven tray is hot, add all the vegetable mixture to the tray.
  33. 33Once the oil in the preheated oven tray is hot, add all the vegetable mixture to the tray.
  34. 34Evenly spread out the mixture so everything has room to crisp up.
  35. 35Evenly spread out the mixture so everything has room to crisp up.
  36. 36Evenly spread out the mixture so everything has room to crisp up.
  37. 37Prepare your hummus (standard chickpeas, tahini, lemon juice, extra virgin olive oil, garlic, salt, and a little bit of cold water if necessary).
  38. 38Prepare your hummus (standard chickpeas, tahini, lemon juice, extra virgin olive oil, garlic, salt, and a little bit of cold water if necessary).
  39. 39Prepare your hummus (standard chickpeas, tahini, lemon juice, extra virgin olive oil, garlic, salt, and a little bit of cold water if necessary).
  40. 40Once the roasted vegetables and chickpeas are done, pile them high on the hummus.
  41. 41Once the roasted vegetables and chickpeas are done, pile them high on the hummus.
  42. 42Once the roasted vegetables and chickpeas are done, pile them high on the hummus.
  43. 43Add some extra virgin olive oil, some more spices, and some parsley.
  44. 44Add some extra virgin olive oil, some more spices, and some parsley.
  45. 45Add some extra virgin olive oil, some more spices, and some parsley.

Ingredients

  • olive oil
  • olive oil
  • olive oil
  • chickpeas
  • chickpeas
  • chickpeas
  • potatoes halved
  • potatoes halved
  • potatoes halved
  • cauliflower florets
  • cauliflower florets
  • cauliflower florets
  • cornflour
  • cornflour
  • cornflour
  • cumin
  • cumin
  • cumin
  • paprika
  • paprika
  • paprika
  • pul biber
  • pul biber
  • pul biber
  • garlic powder
  • garlic powder
  • garlic powder
  • dried oregano
  • dried oregano
  • dried oregano
  • sea salt
  • sea salt
  • sea salt
  • coarse black pepper
  • coarse black pepper
  • coarse black pepper
  • sesame seeds
  • sesame seeds
  • sesame seeds
  • hummus (chickpeas, tahini, lemon juice, extra virgin olive oil, garlic, salt, cold water if necessary)
  • hummus (chickpeas, tahini, lemon juice, extra virgin olive oil, garlic, salt, cold water if necessary)
  • hummus (chickpeas, tahini, lemon juice, extra virgin olive oil, garlic, salt, cold water if necessary)
  • parsley
  • parsley
  • parsley

Equipment

traylarge bowlpreheated oven

Tips

  • Pat dry chickpeas before roasting to ensure they crisp up beautifully.
  • Cornflour aids in crisping up the vegetables.
  • For creamy hummus, use boiled or jarred chickpeas.