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بديل النوتيلا بالموز

Serves 1
instagram.com

بديل النوتيلا بالموز

instagram.com
Serves 1

Directions

  1. 1أضف نصف موزة ومعلقة صغيرة كاكاو خام وتمرة للتحلية ومية دافية.
  2. 2اضرب المكونات جيدًا.
  3. 3أضف النصف الثاني من الموزة.
  4. 4ضع المكونات في أي برطمان.
  5. 5ضعه في الثلاجة حتى يثقل القوام.

Ingredients

  • 0.5 موز
  • 1 معلقة صغيرة كاكاو خام
  • 1 تمرة للتحلية
  • مية دافية
  • 0.5 موز

Equipment

خلاطبرطمانثلاجة

Tips

  • كلها بوتاسيوم ومضادات أكسدة بدون سكر مضاف أو زيوت مهدرجة.
  • سعراتها 145 سعر حراري بس.

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