Meal Prep KBBQ Chicken Bowls with Cucumber Salad

60 mins
Serves 5
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Directions

  1. 1Make white rice in a rice cooker.
  2. 2Make white rice in a rice cooker.
  3. 3Make white rice in a rice cooker.
  4. 4In a large bowl, combine the garlic, ginger, gochujang, light soy sauce, sesame oil and honey for the chicken.
  5. 5In a large bowl, combine the garlic, ginger, gochujang, light soy sauce, sesame oil and honey for the chicken.
  6. 6In a large bowl, combine the garlic, ginger, gochujang, light soy sauce, sesame oil and honey for the chicken.
  7. 7Marinate chicken for at least 30 minutes or overnight for best results.
  8. 8Marinate chicken for at least 30 minutes or overnight for best results.
  9. 9Marinate chicken for at least 30 minutes or overnight for best results.
  10. 10In a large bowl, combine the diced cucumbers and thinly sliced red onions.
  11. 11In a large bowl, combine the diced cucumbers and thinly sliced red onions.
  12. 12In a large bowl, combine the diced cucumbers and thinly sliced red onions.
  13. 13Add garlic, salt, soy sauce, gochujang, rice vinegar, sesame oil, and honey to the cucumber salad mixture.
  14. 14Add garlic, salt, soy sauce, gochujang, rice vinegar, sesame oil, and honey to the cucumber salad mixture.
  15. 15Add garlic, salt, soy sauce, gochujang, rice vinegar, sesame oil, and honey to the cucumber salad mixture.
  16. 16Taste and adjust the cucumber salad seasoning. Let the cucumber salad sit in the fridge while we cook the chicken.
  17. 17Taste and adjust the cucumber salad seasoning. Let the cucumber salad sit in the fridge while we cook the chicken.
  18. 18Taste and adjust the cucumber salad seasoning. Let the cucumber salad sit in the fridge while we cook the chicken.
  19. 19Place chicken on a baking sheet and bake at 400°F for 22-25 minutes.
  20. 20Place chicken on a baking sheet and bake at 400°F for 22-25 minutes.
  21. 21Place chicken on a baking sheet and bake at 400°F for 22-25 minutes.
  22. 22Broil for the last 3-4 minutes until charred and cooked through.
  23. 23Broil for the last 3-4 minutes until charred and cooked through.
  24. 24Broil for the last 3-4 minutes until charred and cooked through.
  25. 25Assemble the bowl by adding rice, cucumber salad, and cooked chicken.
  26. 26Assemble the bowl by adding rice, cucumber salad, and cooked chicken.
  27. 27Assemble the bowl by adding rice, cucumber salad, and cooked chicken.

Ingredients

  • 2 pounds boneless skinless chicken thighs
  • 2 pounds boneless skinless chicken thighs
  • 2 pounds boneless skinless chicken thighs
  • 2 tsp SpiceX Daily blend
  • 2 tsp SpiceX Daily blend
  • 2 tsp SpiceX Daily blend
  • 0.25 cup gochujang
  • 0.25 cup gochujang
  • 0.25 cup gochujang
  • 0.25 cup light soy sauce
  • 0.25 cup light soy sauce
  • 0.25 cup light soy sauce
  • 8 cloves garlic cloves, minced
  • 8 cloves garlic cloves, minced
  • 8 cloves garlic cloves, minced
  • 1 inch piece ginger, grated
  • 1 inch piece ginger, grated
  • 1 inch piece ginger, grated
  • 2 tsp sesame oil
  • 2 tsp sesame oil
  • 2 tsp sesame oil
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • 3 cucumbers large cucumbers, diced
  • 3 cucumbers large cucumbers, diced
  • 3 cucumbers large cucumbers, diced
  • 1 onion red onion, thinly sliced
  • 1 onion red onion, thinly sliced
  • 1 onion red onion, thinly sliced
  • 6 cloves garlic cloves, grated
  • 6 cloves garlic cloves, grated
  • 6 cloves garlic cloves, grated
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 2 tbsp light soy sauce
  • 2 tbsp light soy sauce
  • 2 tbsp light soy sauce
  • 1 tbsp gochujang
  • 1 tbsp gochujang
  • 1 tbsp gochujang
  • 2 tbsp rice vinegar
  • 2 tbsp rice vinegar
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 2 tsp sesame oil
  • 2 tsp sesame oil
  • 2 tsp sesame oil

Equipment

rice cookerlarge bowlbaking sheet

Tips

  • Marinate chicken for at least 30 minutes or overnight for best results.
  • Broil chicken for the last few minutes for a beautiful crust.