Crispy Cauliflower
Serves 1
Directions
- 1Break the cauliflower into small florets.
- 2Break the cauliflower into small florets.
- 3Break the cauliflower into small florets.
- 4Boil the cauliflower florets in a pot of water.
- 5Boil the cauliflower florets in a pot of water.
- 6Boil the cauliflower florets in a pot of water.
- 7In a bowl, combine chickpea flour, water, and spices to create a batter.
- 8In a bowl, combine chickpea flour, water, and spices to create a batter.
- 9In a bowl, combine chickpea flour, water, and spices to create a batter.
- 10In another bowl, add corn grits and sesame seeds for the coating.
- 11In another bowl, add corn grits and sesame seeds for the coating.
- 12In another bowl, add corn grits and sesame seeds for the coating.
- 13Dip each boiled cauliflower floret into the batter.
- 14Dip each boiled cauliflower floret into the batter.
- 15Dip each boiled cauliflower floret into the batter.
- 16Coat the battered florets in the corn grits and sesame seed mixture.
- 17Coat the battered florets in the corn grits and sesame seed mixture.
- 18Coat the battered florets in the corn grits and sesame seed mixture.
- 19Place the coated cauliflower florets into the air fryer basket.
- 20Place the coated cauliflower florets into the air fryer basket.
- 21Place the coated cauliflower florets into the air fryer basket.
- 22Cook the cauliflower in the air fryer until crispy and golden brown.
- 23Cook the cauliflower in the air fryer until crispy and golden brown.
- 24Cook the cauliflower in the air fryer until crispy and golden brown.
Ingredients
- 1 whole Cauliflower
- 1 whole Cauliflower
- 1 whole Cauliflower
- cup Chickpea flour
- cup Chickpea flour
- cup Chickpea flour
- cup Water
- cup Water
- cup Water
- Spices
- Spices
- Spices
- Corn grits
- Corn grits
- Corn grits
- Sesame seeds
- Sesame seeds
- Sesame seeds
- Sauce
- Sauce
- Sauce
Equipment
Air fryerPotBowlWhiskSpider strainer
Tips
- Air frying cauliflower is healthier and reduces extra calories and oil.
- This is a healthy, high-fiber snack.