Crispy Cauliflower

Serves 1
tiktok.com

Directions

  1. 1Break the cauliflower into small florets.
  2. 2Boil the cauliflower florets in a pot of water.
  3. 3In a bowl, combine chickpea flour, water, and spices to create a batter.
  4. 4In another bowl, add corn grits and sesame seeds for the coating.
  5. 5Dip each boiled cauliflower floret into the batter.
  6. 6Coat the battered florets in the corn grits and sesame seed mixture.
  7. 7Place the coated cauliflower florets into the air fryer basket.
  8. 8Cook the cauliflower in the air fryer until crispy and golden brown.

Ingredients

  • 1 whole Cauliflower
  • cup Chickpea flour
  • cup Water
  • Spices
  • Corn grits
  • Sesame seeds
  • Sauce

Equipment

Air fryerPotBowlWhiskSpider strainer

Tips

  • Air frying cauliflower is healthier and reduces extra calories and oil.
  • This is a healthy, high-fiber snack.