Crunchy & Chocolaty Cups

120 mins
Serves 1
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Directions

  1. 1Place dates in a bowl.
  2. 2Place dates in a bowl.
  3. 3Place dates in a bowl.
  4. 4Soak the dates in hot water.
  5. 5Soak the dates in hot water.
  6. 6Soak the dates in hot water.
  7. 7Chop the soaked dates.
  8. 8Chop the soaked dates.
  9. 9Chop the soaked dates.
  10. 10Add the chopped dates to a bowl.
  11. 11Add the chopped dates to a bowl.
  12. 12Add the chopped dates to a bowl.
  13. 13Add cocoa powder to the bowl.
  14. 14Add cocoa powder to the bowl.
  15. 15Add cocoa powder to the bowl.
  16. 16Add tahini to the bowl.
  17. 17Add tahini to the bowl.
  18. 18Add tahini to the bowl.
  19. 19Mix the ingredients well.
  20. 20Mix the ingredients well.
  21. 21Mix the ingredients well.
  22. 22Crumble brown rice cakes into the mixture.
  23. 23Crumble brown rice cakes into the mixture.
  24. 24Crumble brown rice cakes into the mixture.
  25. 25Mix everything until well combined.
  26. 26Mix everything until well combined.
  27. 27Mix everything until well combined.
  28. 28Transfer the mixture into cups, filling them evenly.
  29. 29Transfer the mixture into cups, filling them evenly.
  30. 30Transfer the mixture into cups, filling them evenly.
  31. 31Cover with melted chocolate.
  32. 32Cover with melted chocolate.
  33. 33Cover with melted chocolate.
  34. 34Chill them in the freezer for 2 hours.
  35. 35Chill them in the freezer for 2 hours.
  36. 36Chill them in the freezer for 2 hours.
  37. 37Enjoy the crunchy and chocolaty cups.
  38. 38Enjoy the crunchy and chocolaty cups.
  39. 39Enjoy the crunchy and chocolaty cups.

Ingredients

  • dates
  • dates
  • dates
  • hot water
  • hot water
  • hot water
  • cocoa powder
  • cocoa powder
  • cocoa powder
  • tahini
  • tahini
  • tahini
  • brown rice cakes
  • brown rice cakes
  • brown rice cakes
  • melted chocolate
  • melted chocolate
  • melted chocolate

Equipment

bowlchopping boardknifespoonsilicone spatulamuffin tin or silicone molds

Tips

  • These cups are the perfect guilt-free treats!
  • Just 5 ingredients, easy to make, and SO satisfying.