Crunchy & Chocolaty Cups
120 mins
Serves 1
tiktok.com
Crunchy & Chocolaty Cups
tiktok.com
120 mins
Serves 1
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Directions
1
Place dates in a bowl.
2
Place dates in a bowl.
3
Place dates in a bowl.
4
Soak the dates in hot water.
5
Soak the dates in hot water.
6
Soak the dates in hot water.
7
Chop the soaked dates.
8
Chop the soaked dates.
9
Chop the soaked dates.
10
Add the chopped dates to a bowl.
11
Add the chopped dates to a bowl.
12
Add the chopped dates to a bowl.
13
Add cocoa powder to the bowl.
14
Add cocoa powder to the bowl.
15
Add cocoa powder to the bowl.
16
Add tahini to the bowl.
17
Add tahini to the bowl.
18
Add tahini to the bowl.
19
Mix the ingredients well.
20
Mix the ingredients well.
21
Mix the ingredients well.
22
Crumble brown rice cakes into the mixture.
23
Crumble brown rice cakes into the mixture.
24
Crumble brown rice cakes into the mixture.
25
Mix everything until well combined.
26
Mix everything until well combined.
27
Mix everything until well combined.
28
Transfer the mixture into cups, filling them evenly.
29
Transfer the mixture into cups, filling them evenly.
30
Transfer the mixture into cups, filling them evenly.
31
Cover with melted chocolate.
32
Cover with melted chocolate.
33
Cover with melted chocolate.
34
Chill them in the freezer for 2 hours.
35
Chill them in the freezer for 2 hours.
36
Chill them in the freezer for 2 hours.
37
Enjoy the crunchy and chocolaty cups.
38
Enjoy the crunchy and chocolaty cups.
39
Enjoy the crunchy and chocolaty cups.
Ingredients
dates
dates
dates
hot water
hot water
hot water
cocoa powder
cocoa powder
cocoa powder
tahini
tahini
tahini
brown rice cakes
brown rice cakes
brown rice cakes
melted chocolate
melted chocolate
melted chocolate
Equipment
bowl
chopping board
knife
spoon
silicone spatula
muffin tin or silicone molds
Tips
These cups are the perfect guilt-free treats!
Just 5 ingredients, easy to make, and SO satisfying.