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Kale, Avocado & Tofu Power Bowl
15m
Serves 1
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Kale, Avocado & Tofu Power Bowl
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15m
Serves 1
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Directions
1
Whisk together pesto, 2 tbsp olive oil, and 1-2 tbsp water in a bowl. Set aside.
2
Warm 2 tbsp olive oil in a frying pan over medium-low heat. Add sliced tofu and cook for 10-15 minutes until golden.
3
In a large bowl, combine kale, half the lemon juice, and a pinch of salt; massage the leaves to soften.
4
Add lentils, spinach, seeds, and half the dressing to the bowl and toss.
5
Serve the salad in bowls, top with avocado and tofu. Squeeze remaining lemon juice, add chives, and drizzle with remaining dressing.
Ingredients
2 tablespoons olive oil
0.5 block firm tofu
1 lemon
2 handfuls kale
1 avocado
240 g canned lentils
2 large handfuls spinach
2 handfuls mixed seeds
0.5 bunch chives
1 pinch flaky sea salt
1 pinch black pepper
4 tablespoons kale & walnut pesto
1 tbsp water
Equipment
frying pan
bowl
whisk
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