Kale, Avocado & Tofu Power Bowl

15m
Serves 1
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Directions

  1. 1Whisk together pesto, 2 tbsp olive oil, and 1-2 tbsp water in a bowl. Set aside.
  2. 2Warm 2 tbsp olive oil in a frying pan over medium-low heat. Add sliced tofu and cook for 10-15 minutes until golden.
  3. 3In a large bowl, combine kale, half the lemon juice, and a pinch of salt; massage the leaves to soften.
  4. 4Add lentils, spinach, seeds, and half the dressing to the bowl and toss.
  5. 5Serve the salad in bowls, top with avocado and tofu. Squeeze remaining lemon juice, add chives, and drizzle with remaining dressing.

Ingredients

  • 2 tablespoons olive oil
  • 0.5 block firm tofu
  • 1 lemon
  • 2 handfuls kale
  • 1 avocado
  • 240 g canned lentils
  • 2 large handfuls spinach
  • 2 handfuls mixed seeds
  • 0.5 bunch chives
  • 1 pinch flaky sea salt
  • 1 pinch black pepper
  • 4 tablespoons kale & walnut pesto
  • 1 tbsp water

Equipment

frying panbowlwhisk