Buffalo Chicken & Rice
Directions
- 1Add sliced red onion and red bell pepper to a pan and fry until soft.
- 2Add diced chicken breast to the pan and fry until almost cooked.
- 3Season with smoked paprika and garlic powder.
- 4Pour tomato passata into the pan and mix.
- 5Add microwave rice straight from the packet and mix it in.
- 6Add Buffalo sauce and mix well until combined.
- 7Remove the pan from the heat once the chicken is cooked through.
- 8Divide the mixture into two portions and place each on a plate.
- 9Garnish each portion with about a tablespoon of Greek yogurt.
- 10Add some fresh basil for a pop of color (optional).
Ingredients
- 0.5 red onion
- 1 bell pepper
- 300 g chicken breast
- 0.5 tsp smoked paprika
- 0.5 tsp garlic granules
- 100 g tomato passata
- 250 g microwave rice
- 50 g Franks buffalo sauce
- 2 tbsp 0% fat Greek yogurt
- fresh basil
Equipment
PanSpatulaPlate
Tips
- Add 50-100ml water to help the rice cook.