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Cosmic Brownie Baked Oats

20m
Serves 4
instagram.com

Cosmic Brownie Baked Oats

instagram.com
20m
Serves 4

Directions

  1. 1Mix all the ingredients for baked oats.
  2. 2Spray 4 13 oz containers with nonstick spray and distribute the baked oats batter evenly among the containers.
  3. 3Bake for about 20 minutes or until toothpick comes out clean.
  4. 4Top each baked oats with 2 tbsp brownie batter.
  5. 5Store in the fridge and when ready to eat, microwave for 1 minute.
  6. 6Add chocolate chips or sprinkles and enjoy!

Ingredients

  • 0.75 cup pumpkin
  • 0.33 cup egg whites
  • 0.25 cup monkfruit sweetener
  • 0.5 cup fat free milk
  • 0.5 cup cocoa powder
  • 1 cup oat flour
  • 2 scoops @1upnutrition birthday cake protein
  • 0.5 cup pumpkin purée
  • 0.5 cup 0% fat Greek yogurt
  • 0.25 cup monkfruit
  • 1 tsp vanilla
  • 0.5 cup cocoa powder
  • 1 scoop 1UP Protein in Birthday Cake
  • 0 chocolate chips or sprinkles

Equipment

ovenmixing bowlmeasuring cupsmeasuring spoons4 (13 oz) containerstoothpick

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