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Cod with Crispy Potatoes and Mustard Lentils

Serves 1
tiktok.com

Cod with Crispy Potatoes and Mustard Lentils

tiktok.com
Serves 1

Directions

  1. 1Put water in a pot, add salt and bring to a boil.
  2. 2Add potatoes to the boiling water and cook for about 12 minutes until tender.
  3. 3Drain the potatoes and set aside.
  4. 4Rinse the lentils in cold water and place them in a pot.
  5. 5Cover the lentils with water, add the carrot, onion, and celery.
  6. 6Add salt and cook for about 12 minutes or until just tender.
  7. 7Drain the lentils and discard the vegetables.
  8. 8Peel the hot potatoes and cut them into dice.
  9. 9Spread out the diced potatoes on a tray, season with oil and let them cool for half an hour.
  10. 10Finely chop the shallot and fresh chives.
  11. 11In a bowl, mix Dijon mustard, olive oil, and vinegar to create a vinaigrette.
  12. 12Heat a frying pan, add butter and then add the shallot.
  13. 13Sauté for 1-2 minutes until soft.
  14. 14Add the capers and stir.
  15. 15Remove the mixture from the pan and set aside.
  16. 16Add olive oil to the same pan and heat it over medium-high heat.
  17. 17Add the diced potatoes and cook until nicely golden brown and crispy.
  18. 18Remove the potatoes from the pan and set aside, keeping them warm.
  19. 19Add a tablespoon of oil to the pan, then add the cod fillet, skin side down.
  20. 20Cook for 3-4 minutes on each side until golden and cooked through.
  21. 21While the fish is cooking, add the vinaigrette to the lentils and stir well.
  22. 22Place the pan-seared cod on a plate.
  23. 23Top with the potato-caper-shallot mixture.
  24. 24Spoon the lentils around and on top of the cod.
  25. 25Garnish with fresh chives and serve immediately.

Ingredients

  • 7 units Potatoes
  • pinch Sea salt
  • 1 cup Lentils
  • 1 unit Carrot
  • 1 unit Onion
  • 1 unit Celery
  • pinch Salt
  • 15 g Butter
  • 1 unit Shallot
  • handful Capers
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Fresh chives
  • pinch Black pepper
  • unit Cod fillet

Equipment

PotTongsStrainerSmall bowlCutting boardKnifeTraySpoonWhiskPanSpatulaPlate

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