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Mermelada Saludable

15m
Serves 2
tiktok.com

Mermelada Saludable

tiktok.com
15m
Serves 2

Directions

  1. 1Hidratar las semillas de chía en agua.
  2. 2Cocinar 200 gramos de frutos rojos congelados.
  3. 3Añadir las semillas de chía hidratadas y un chorrito de zumo de limón a los frutos rojos.
  4. 4Dejar cocer a fuego medio durante 10 minutos.
  5. 5Batir la mezcla hasta que quede homogénea.
  6. 6Echar la mermelada en un recipiente.
  7. 7Llevar al frío durante unas horas.

Ingredients

  • 4 cucharadas semillas de chía
  • 200 gramos frutos rojos congelados
  • 1 chorrito zumo de limón

Equipment

ollabatidoracuchara

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