Weight Gain Smoothie
2 mins
Serves 2
youtube.com
Weight Gain Smoothie
youtube.com
2 mins
Serves 2
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Directions
1
Add whole milk to the blender.
2
Add whole milk to the blender.
3
Add whole milk to the blender.
4
Add white oats to the blender.
5
Add white oats to the blender.
6
Add white oats to the blender.
7
Add one banana to the blender.
8
Add one banana to the blender.
9
Add one banana to the blender.
10
Add peanut butter to the blender.
11
Add peanut butter to the blender.
12
Add peanut butter to the blender.
13
Add maple syrup to the blender.
14
Add maple syrup to the blender.
15
Add maple syrup to the blender.
16
Add yoghurt to the blender.
17
Add yoghurt to the blender.
18
Add yoghurt to the blender.
19
Blend until smooth.
20
Blend until smooth.
21
Blend until smooth.
Ingredients
2 cups Whole Milk
2 cups Whole Milk
2 cups Whole Milk
1 cup White Oats
1 cup White Oats
1 cup White Oats
1 Banana
1 Banana
1 Banana
4 tbsp Peanut Butter
4 tbsp Peanut Butter
4 tbsp Peanut Butter
3 tbsp Maple Syrup
3 tbsp Maple Syrup
3 tbsp Maple Syrup
2 cups Yoghurt
2 cups Yoghurt
2 cups Yoghurt
Equipment
blender