Weight Gain Smoothie

2m
Serves 2
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Directions

  1. 1Add whole milk to the blender.
  2. 2Add white oats to the blender.
  3. 3Add one banana to the blender.
  4. 4Add peanut butter to the blender.
  5. 5Add maple syrup to the blender.
  6. 6Add yoghurt to the blender.
  7. 7Blend until smooth.

Ingredients

  • 2 cups Whole Milk
  • 1 cup White Oats
  • 1 Banana
  • 4 tbsp Peanut Butter
  • 3 tbsp Maple Syrup
  • 2 cups Yoghurt

Equipment

blender