Serves 1
Directions
- 1Add a splash of olive oil to a pan.
- 2Add chicken breast to the pan.
- 3Season the chicken with a pinch of salt.
- 4Season the chicken with a bunch of black pepper.
- 5Add onion powder, garlic powder, paprika, and Italian mixed herbs to the chicken.
- 6Mix the spices and chicken together and let it cook.
- 7Once the chicken is cooked, move it to the side.
- 8Add more olive oil to the pan.
- 9Add one diced onion to the pan.
- 10Add minced garlic (vampire kryptonite) to the onions.
- 11Add a touch of salt to the onions to help draw out moisture.
- 12Add sun-dried tomatoes to the cooked onions.
- 13Add tin tomatoes to the pan.
- 14Add Italian mixed herbs to the tomatoes.
- 15Mix everything together.
- 16Pour in some vegetable stock.
- 17Add double cream.
- 18Simmer gently.
- 19Add fusilli pasta to the simmering sauce.
- 20Add a touch of salt to the pasta.
- 21Simmer on a medium-high heat for 10 to 12 minutes.
- 22Add a sprinkle of paprika while the pasta is cooking.
- 23Add a handful of spinach to the pasta.
- 24Add the cooked chicken back into the pasta.
- 25Mix everything through to reheat the chicken.
- 26Sprinkle fresh parsley on top.
- 27Grate Parmesan cheese over the pasta (optional, but recommended).
- 28Add a bit more fresh parsley for garnish.
Ingredients
- splash olive oil
- chicken breast
- pinch salt
- bunch black pepper
- onion powder
- garlic powder
- paprika
- Italian mixed herbs
- 1 one diced onion
- minced vampire kryptonite (garlic)
- touch salt
- sun dried tomatoes
- tin tomatoes
- Italian mixed herbs
- vegetable stock
- double cream
- fusilli
- touch salt
- sprinkle paprika
- handful spinach
- fresh parsley
- Parmesan cheese
- fresh parsley
Equipment
panspatulachopping boardknifegrater
Tips
- Adding a touch of salt to onions helps draw out their moisture.
- Reheating the chicken at the end ensures it's perfectly cooked and warm.
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