High-Protein Dinner for Fat Loss
Directions
- 1Chop the chicken, tomato, and mushrooms.
- 2Add everything to oven-safe containers.
- 3Add cottage cheese and eggs to the containers.
- 4Season with salt and mix well.
- 5Bake at 180°C for 40 minutes.
Ingredients
- 200 g chicken breast
- 1 tomato
- 6 button mushrooms
- 260 g cottage cheese with cream (5% fat)
- 2 eggs
- to taste Salt
Equipment
oven-safe containers
Tips
- Optional: sprinkle with sesame seeds before baking.
- This meal supports appetite control, stable blood sugar, and metabolism without feeling like you re dieting.
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