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Protein Chips

45m
Serves 1
tiktok.com

Protein Chips

tiktok.com
45m
Serves 1

Directions

  1. 1Öffnet den körnigen Frischkäse und rührt ihn gut um, damit sich die Flüssigkeit und der feste Teil vermischen.
  2. 2Formt kleine Häufchen aus dem Frischkäse auf einem Backblech, die nicht zu dünn sein dürfen.
  3. 3Nehmt eine weitere Packung körnigen Frischkäse für eure Freunde.
  4. 4Streut Parmigiano für zusätzlichen Proteingehalt über die Frischkäsehäufchen.
  5. 5Würzt die Häufchen nach Belieben mit Salz und Paprikapulver.
  6. 6Stellt den Ofen auf 165°C Umluft ein.
  7. 7Lasst die Chips für 40 bis 45 Minuten im Ofen.
  8. 8Nach 20 Minuten öffnet die Ofentür einmal kurz, um den Dampf entweichen zu lassen, und schließt sie dann wieder, damit die Chips knusprig werden. Vergesst nicht, den Timer für die nächsten 20 Minuten zu stellen.
  9. 9Nach den ersten 20 Minuten lüftet den Ofen kurz, um die Chips richtig knusprig werden zu lassen.
  10. 10Wenn die Backzeit um ist, lüftet den Ofen noch einmal für 10 Minuten, um die Chips besonders knackig zu machen.

Ingredients

  • 2 packungen körniger Frischkäse
  • Parmigiano
  • Salz
  • Paprikapulver

Equipment

Ofen

Tips

  • Stir the cottage cheese well before forming small heaps.
  • Do not make the heaps too thin.
  • After 20 minutes in the oven, open the flap to release steam and then close it again to make them crispy.
  • Do not forget to set a timer for the next 20 minutes.
  • After the total baking time, ventilate for another 10 minutes to ensure crispiness.

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