saladão de carne

Serves 1
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Directions

  1. 1Place lettuce in a bowl.
  2. 2Place lettuce in a bowl.
  3. 3Place lettuce in a bowl.
  4. 4Add tomato and cucumber.
  5. 5Add tomato and cucumber.
  6. 6Add tomato and cucumber.
  7. 7Add apple and mango.
  8. 8Add apple and mango.
  9. 9Add apple and mango.
  10. 10Add pasta and cooked meat.
  11. 11Add pasta and cooked meat.
  12. 12Add pasta and cooked meat.
  13. 13Add pumpkin seed, chickpeas and croutons.
  14. 14Add pumpkin seed, chickpeas and croutons.
  15. 15Add pumpkin seed, chickpeas and croutons.
  16. 16Mix natural yogurt, lemon, honey, ketchup zero, pepper and salt in a bowl.
  17. 17Mix natural yogurt, lemon, honey, ketchup zero, pepper and salt in a bowl.
  18. 18Mix natural yogurt, lemon, honey, ketchup zero, pepper and salt in a bowl.
  19. 19Add the dressing to the salad.
  20. 20Add the dressing to the salad.
  21. 21Add the dressing to the salad.
  22. 22Put ice in a glass.
  23. 23Put ice in a glass.
  24. 24Put ice in a glass.
  25. 25Add the strawberry.
  26. 26Add the strawberry.
  27. 27Add the strawberry.
  28. 28Add the hibiscus tea sachet.
  29. 29Add the hibiscus tea sachet.
  30. 30Add the hibiscus tea sachet.
  31. 31Complete the glass with sparkling water.
  32. 32Complete the glass with sparkling water.
  33. 33Complete the glass with sparkling water.

Ingredients

  • bunch lettuce
  • bunch lettuce
  • bunch lettuce
  • tomato
  • tomato
  • tomato
  • cucumber
  • cucumber
  • cucumber
  • apple
  • apple
  • apple
  • mango
  • mango
  • mango
  • pasta
  • pasta
  • pasta
  • cooked meat
  • cooked meat
  • cooked meat
  • pumpkin seed
  • pumpkin seed
  • pumpkin seed
  • chickpeas
  • chickpeas
  • chickpeas
  • croutons
  • croutons
  • croutons
  • 4 tablespoons natural yogurt
  • 4 tablespoons natural yogurt
  • 4 tablespoons natural yogurt
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 lemon
  • a little honey
  • a little honey
  • a little honey
  • 1 tablespoon ketchup zero
  • 1 tablespoon ketchup zero
  • 1 tablespoon ketchup zero
  • pepper
  • pepper
  • pepper
  • salt
  • salt
  • salt
  • ice
  • ice
  • ice
  • strawberry
  • strawberry
  • strawberry
  • sachet hibiscus tea
  • sachet hibiscus tea
  • sachet hibiscus tea
  • sparkling water
  • sparkling water
  • sparkling water

Equipment

knifebowlspoon