saladão de carne

Directions

  1. 1Place lettuce in a bowl.
  2. 2Add tomato and cucumber.
  3. 3Add apple and mango.
  4. 4Add pasta and cooked meat.
  5. 5Add pumpkin seed, chickpeas and croutons.
  6. 6Mix natural yogurt, lemon, honey, ketchup zero, pepper and salt in a bowl.
  7. 7Add the dressing to the salad.
  8. 8Put ice in a glass.
  9. 9Add the strawberry.
  10. 10Add the hibiscus tea sachet.
  11. 11Complete the glass with sparkling water.

Ingredients

  • bunch lettuce
  • tomato
  • cucumber
  • apple
  • mango
  • pasta
  • cooked meat
  • pumpkin seed
  • chickpeas
  • croutons
  • 4 tablespoons natural yogurt
  • 0.5 lemon
  • a little honey
  • 1 tablespoon ketchup zero
  • pepper
  • salt
  • ice
  • strawberry
  • sachet hibiscus tea
  • sparkling water

Equipment

knifebowlspoon