Serves 1
Directions
- 1Add lettuce, arugula and red cabbage to a bowl.
- 2Add grated carrots to the bowl.
- 3Add mango, tomato and cucumber to the bowl.
- 4Add creamy corn chicken.
- 5Add pumpkin seeds.
- 6Weigh the pasta.
- 7Put the pasta in the microwave.
- 8Add the pasta to the bowl.
- 9Add yogurt, ketchup and a little honey.
- 10Add a little crispy chickpea.
- 11Mix well.
Ingredients
- alface
- rúcula
- repolho roxo
- cenoura ralada
- manga
- tomate
- pepino
- frango cremoso com creme de milho
- semente de abóbora
- macarrão
- colheres iogurte desnatado natural
- ketchup
- pouquinho mel
- pouquinho grão de bico crocante
- gelatina zero de uva
Equipment
bowlspoonforkkitchen scalemicrowave
Tips
- Add the ingredients you like to the salad
- Not every diet is about eating little
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