Caramelised Onion Chickpeas Snack

15m
Serves 1
facebook.com

Directions

  1. 1Open a can of chickpeas.
  2. 2Drain the chickpeas.
  3. 3Rinse the chickpeas.
  4. 4Transfer the chickpeas into a bowl.
  5. 5Add one chopped onion to the bowl with the chickpeas.
  6. 6Pour 1/4 cup of tahini into another bowl.
  7. 7Add 1 teaspoon of paprika powder to the tahini.
  8. 8Add 1/2 teaspoon of salt to the tahini and paprika.
  9. 9Mix the tahini, paprika, and salt until well combined.
  10. 10Combine the tahini mixture with the chickpeas and chopped onion.
  11. 11Add the mixture onto a baking sheet.
  12. 12Bake them at 400°F (200°C) for about 15 minutes.
  13. 13Enjoy your super healthy caramelized onion snack.

Ingredients

  • 1 can chickpeas
  • 1 chopped onion
  • 0.25 cup tahini
  • 1 tsp paprika powder
  • 0.5 tsp salt

Equipment

can openercolanderbowlspoonbaking sheetoven

Tips

  • The snack is oil-free, gluten-free, nut-free, and plant-based.
  • It is a perfect healthy snack.
  • It's so good for you, so don't worry about being addicted to it!