High Protein BLT Wrap
About 15mThe creator did not say, so Clip Recipe estimated this from the ingredients and steps.
Serves 3
High Protein BLT Wrap
About 15mThe creator did not say, so Clip Recipe estimated this from the ingredients and steps.
Serves 3
Directions
- 1Combine cooked chicken and cooked bacon in a bowl.
- 2Add chopped iceberg lettuce, diced tomato, sliced spring onion, avocado, mayonnaise, white wine vinegar, and black pepper to the bowl.
- 3Mix all ingredients together to create the filling.
- 4Place the filling onto the wraps and roll them up.
- 5Toast the wraps in a pan.
Ingredients
- 500 g chicken breast
- 1 small avocado
- 4 slice bacon
- iceberg lettuce, chopped
- 1 big fresh tomato
- 1 spring onion
- 1 tbsp olive oil
- 3 tbsp mayonnaise
- 1 tsp white wine vinegar
- 3 wrap
Equipment
bowlpan
Tips
- These are also great cold, which is a cheat code for meal prep
